Answer:
C.) Muscle, skin and bone develop
Explanation:
Answer:
Ethical issues are questions in which you need to determine whether something is morally correct (ethical) or not. Legal issues do not have any guidelines other than what the law dictates.
b. a cure for alcoholism
c. Internet websites
d. toll-free help lines
Answer:
B is the correct answer
Explanation:
The principles of progression exercise are to progress exercises for the purpose of improving performance and overloading is to overload exercises for skill development.
In order to compare the types of exercises we need to know a little more about them.
The principle of progression and continuity refers to a training program that stimulates the organism in an increasing and regular way. If, during the practice of physical activity, we always maintain the same level of effort, our organism will adapt and stop evolving.
The overload principle is a basic concept of sports training. This means that in order to improve, athletes must work harder and harder as their bodies adjust to existing workouts. Overload also plays a role in skill learning.
With this information, we can conclude that the principles of progression exercise are to progress exercises for the purpose of improving performance and overloading is to overload exercises for skill development.
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Answer:
Both progression and overload are concerned with slowly increasing the intensity and challenge of the exercises of a workout. Overload arises from the need to increase exercise intensity to maintain a challenging workout: as a body adapts to a given exercise level, the difficulty must be increased to keep challenging the body and making progress. Progression is closely related to overload and also requires that an exercise program gradually become more difficult. Progression, however, is focused on the increased goals of an exercise program rather than the adaptation of the human body.
b. decreased energy levels
c. a loss of balance
d. all of the above
People needs to do physicalactivity to maintain the good physical and mental health,to boost the immunity,to be strong etc.
Individuals need to adjust their physical activity as reduced flexibility,decreased energy levels and a loss of balance as they age.
Physical activity refers to all the movements including leisure activity,for transport to get from places,or as apart of a daily activities.Both moderate and vigorous intensity physical activity to improves health.
Therefore,the correct option is D all the 3 needs to adjust their physical activity to account as they age.
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