HEALTH HIGH SCHOOL

Which is the outer layer of the skin that makes the body waterproof, gives it color, and helps maintain hydration levels?

Answers

Answer 1
Answer: The outer layer of your skin is the epidermis 
Answer 2
Answer:

Answer:

It is the epidermis

Explanation:

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What describes varicose veins

Answers

Varicose veins are twisted, enlarged veins. Any superficial vein may become varicosed, but the veins most commonly affected are those in your legs. That's because standing and walking upright increases the pressure in the veins of your lower body.

Answer:

the answer is A. Veins cannot prevent the backflow of blood.

Explanation:

Which healthy snack can provide protein after physical activity? a. an orange slice b. pretzels c.yogurt d.sports drink

Answers

From the given choices, the healthy snack that can provide protein after physical activity is the third option, yogurt. Yogurts are derived from fermentation of raw materials by the healthy bacteria, usually of lactobacillus origin. Other items in the choices are not able to provide protein. 
Which healthy snack can provide protein after physical activity? 
 c.yogurt

(rich in amino acids)

What year did Economies begin

Answers

It began in the year of "Ancient Times"

Why is it important to keep your back and neck straight while performing a hamstring stretch?A. You can't touch your toes with your neck and back bent.
B. Arching the neck and back puts stress on the spine.
C. Bending the back turns this into a spine stretch.
D. The hamstring is only stretched when the back is straight.

Answers

The correct answer is: B. Arching the neck and back puts stress on the spine.

A hamstring stretch refers to a stretching pose or technique where you extend your hamstring (underside of your thigh) to its full capacity. When performing a hamstring stretch, it is important to keep your neck straight and avoid arching it, because by doing so, you are putting undue stress and straining your spine instead of targeting your hamstrings. 

It's important to keep your back and neck straight when performing a hamstring stretch because Arching your neck and back puts a strain on your spine.

What is hamstring stretching?

Stretching the hamstrings, the hamstrings, is important after training to avoid possible tension in the region, which can spread to other parts of the body and even cause back pain.

With this information, we can conclude that it is important to keep your back and neck straight when performing a hamstring stretch, because arching your neck and back puts a strain on your spine.

Learn more about hamstring stretching in brainly.com/question/1154911

Ray should consume 2,000 calories every day. He consumes 1,735 calories to get essential nutrients. What is Ray's discretionary calorie allowance?

Answers

Ray has 265 (2000-1735) discretionary calories allowance.

What are discretionary calories?

"Discretionary Calories are the calories 'left over' after subtracting the caloric content of your healthy eating plan from your energy needs."

How do you calculate discretionary calories?

"To find out your discretionary calorie allowance, add up all the calories you consumed to achieve the recommended nutrient intakes and then subtract this number from your recommended daily caloric allowance."

What is calorie?

"A calorie is a unit of energy. Counting calories is one way to monitor weight loss."

To know more about discretionary calories here brainly.com/question/10820152

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Ray has 265 discretionary calories. Discretionary calories are excess calories to enjoy once your required nutrient needs are met. He can use these extra calories for items higher in fat or sugar if he so chooses to.

Carbonated beverages are not a good choice for meeting an athlete's fluid needs because they _______

Answers

Answer:

Carbonated beverages make an athlete feel full easily, which limits further fluid intake, and in the long run would result in the athlete being dehydrated easily. Carbonated beverages contain a lot of gar rather than electrolyte needed by the athlete during and after exercise. Imbibing carbonated beverages as an athlete poses serious risk of developing health issues late on in the future which outweighs the temporal benefits the athlete tends to get.
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