b. changing muscle length
c. burning calories
d. conscious effort
Isometric exercise strengthens muscles without (B), changing muscle length.
Isometric exercise is a type of exercise in which the muscle contracts but does not change length. This type of exercise is often used to strengthen muscles without increasing their size.
When you perform an isometric exercise, you apply force against an immovable object. For example, you could hold a wall sit or do a plank. During these exercises, your muscles contract, but they do not shorten. This helps to strengthen the muscles without changing their length.
Isometric exercises do not burn as many calories as other types of exercise, such as aerobic exercise. However, they can be a helpful way to strengthen muscles and improve balance.
So the answer is b. changing muscle length.
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Answer:
B. changing muscle length
Explanation:
b. Parkinson's
c. Alzheimer's
d. Diabetes
b. releasing excess heat to regulate body temperature.
c. protecting the skin from pathogens.
d. absorbing mineral reserves, water, and waste.
People work for many different reasons. Three reasons people work are: to support themselves, to support their family, and to move forward in their career/life. People need to work to be able to provide for themselves and their family for food, shelter and wants. They also need to be able to move forward in a career and keep continuing to make a living that benefits themselves and anyone that immediately benefits from their success.
The three reasons why people generally work are as follows:
The common objective of a person behind their hard work is to furnish a quality life for their family members. They do not have any shortage of things in their life. They usually work in order to support their family members in their good or bad financially.
All people, children, etc. have specific dreams in their life, so to fulfill them all, their parents usually work hard in their best possible ways. Earning of livelihood is a major challenge in front of all people.
Therefore, it is well described above.
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Hi !
Her first step should be to get her primary healthcare provider's clearance for exercise.
To improve cardiovascular health and reduce risk of high blood pressure, regular exercise is crucial. It makes the heart more efficient, lowers cholesterol levels by removing LDLs from circulation, and reduces blood pressure.
Given that Jayleen has been sedentary most of her life and her family has a history of high blood pressure, it is sensible that she wants to improve her physical health and lower her risk of cardiovascular diseases. Regular exercise plays an essential role in cardiovascular health. It can make the heart muscle stronger and more efficient, lower cholesterol levels, and reduce blood pressure.
Exercise is associated with an increase in the size of the athlete's heart compared to a non-athlete, which allows for a higher stroke volume. This means that an athlete's heart can circulate the same volume of blood as a non-athlete's heart but with a lower heart rate. The benefit of this is that it reduces the fatigue rate of the muscles and decreases stress on the heart.
Furthermore, exercise helps reduce the overall cholesterol level in the body. It does this by removing low-density lipoproteins (LDLs), a complex form of cholesterol, triglycerides, and proteins from the blood circulation. LDLs are associated with an increased risk of cardiovascular disease. While exercise cannot remove plaque deposits from artery walls, it can decelerate the rate of formation of these plaques and lower blood pressure which indirectly reduces the pressure on the heart.
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