a. Describe what stress is and how it affects your body. Address physiological fight-or-flight responses and how those responses relate to your cardiorespiratory and muscular systems.

Answers

Answer 1
Answer:

Stress is a natural response of the body to atypical situation/ stressful environmental stimuli. The stress hormone such as cortisol and adrenaline is significant in ‘fight or flight response’ and works to the benefit of the body in short periods by reving up your body. However, perpetual stress can be detrimental to the body's health and cause symptoms such as insomnia, anxiety, and depression.

In the ‘fight or flight’ mode during an emergency, the response of the cardiovascular system to the stress hormones is to increase blood flow by increased heart rate and constricted vessels. The respiratory system response is by increasing breathing rate and depth of the breaths.

Answer 2
Answer: Your body:

Stress is not an illness itself, but if it isn't under control it can cause serious illnesses, such as heart disease, asthma, stroke, diabetes and some types of cancer. Spotting the early signs of stress, like sweating, loss of appetite, headaches and loss of concentration will help prevent it getting worse.

Your mind:

If you are stressed you may feel worried, anxious, irritable or have low self-esteem. You may also notice that you lose your temper more easily, drink more or act unreasonably.

Stress and sleep:

Your mood and how well you sleep affect each other. Feeling stressed can mean you don't sleep well enough, and if you don't sleep well enough this may make you feel more stressed.



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Explain how working with an individual who is distressed may impact on own wellbeing

Answers

It will help by being less stressful of working. Also, working with an individual will help them by giving them less work and help them understand the topic well

Provide an example of a time when you showed leadership. Describe the situation and the result of your actions.

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A time when I showed Leadership is last year. I used to be on a volleyball team, and we had to shake hands with our opposite opponents, but since our team lost everyone was moody, and didn’t want to. So I convinced my team it’s the right thing to do, so we all went and shook hands with the winning team. The result of my actions is team leadership.

Water-soluble nutrients go from the intestines to the liver so that _______________________. important co-factors can be added to the nutrients to enable them to penetrate cell walls the blood can be rid of toxins and excess glucose can be stored as glycogen the liver can receive the first and most nutritious nutrients

Answers

Answer:

Water soluble nutrient go from intestine to the liver so that important co factors can be added. And all the nutrients from intestine godrej to various parts of the body for proper functioning.

Explanation:

Intestine is a large text through which all the nutrients and minerals through the food is absorbed. It is a part of stomach and before anus. All the essential and vital minerals are absorbed through villi.

Villi is also known as finger like projection which helps for the absorption of important nutrients. all the nutrients are required for the proper functioning of the body may be in large or small amount according to their function.

What is the best vegetables to have?​

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All veggies are healthy but they all contain different healthy nutrients

Fraternal means brothers so, why is it called fraternal twins when it can be two girls?

Answers

Answer:

Because Fraternal twins are dizygotic. Meaning two separate fertilized eggs.

Explanation:

Identical twins are the same fertilized embryo (or egg) that separates into two. Monozygotic.

Fraternal twins are still twins but were made from two fertilized eggs, not a shared one. Dizygotic.

Which is a bacterial disease that spreads through the air and attacks the lungs?Hepatitis A
Influenza
Strep throat
Tuberculosis

Answers

Answer:

bacterial disease that spreads through the air and attacks the lungs is Tuberculosis

Answer:

A disease that attacks the lungs is

Influenza.