Many fitness programs include weight training, which A. is a form of aerobic exercise involving the muscles.
B. helps to increase cardiorespiratory capacity and endurance.
C. helps to increase muscular strength and endurance.
D. can be used in place of aerobic exercise, when done regularly.

Answers

Answer 1
Answer: The answer is (A) and  is very helpful and can be versatile.

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Which type of infection is best treated with prescription medication and prevented by good hygiene?a. viral b. fungal c. protistan d. bacterial
Which disease is most commonly spread from undercooked or raw eggs?a. Salmonellosis b. Shigellosis c. E. coli O157 d. Staphylococcus aureus
Type 2 diabetes usually appears after age 40. a. True b. False
Joanne had a huge cancerous tumor removed from her breast. This damaged her breasts. Which procedure would Joanne’s doctor suggest to repair her breasts?
You were hired to as a strength and conditioning coach for an elite tennis program. You must test the 16-year-old boys’ team (12 players) through the 1RM Bench Press. They are experienced in bench press, so you do not need to explain form. However, they have never maxed out before and they do not know the procedure. You have 6 racks/stations so only 6 kids can go at one time, but they will all be present the entire time. From the time they walk into the weight room, what would you do?

A certain type of flower has two alleles for color (blue, purple), and two alleles for stem height (tall, short). A tall blue flower and a short purple flower are crossed, resulting in tall blue flowers, short blue flowers, tall purple flowers, and short purple flowers.What law does this example help to prove?

a Law of Segregation

b Law of Independent Assortment

c Law of Multiple Alleles

d Law of Genetic Inheritance

Answers

Law of Independent Assortment helps to prove this example.

What is law of independent assortment?

Mendel's law of independent assortment states that the alleles of two different genes get sorted into gametes independently of one another. In other words, the allele a gamete receives for one gene does not influence the allele received for another gene.

Mendel's 2nd Law or the Law of Independent Assortment explains how two or more different traits separate from each other during sexual reproduction. It states that a heterozygous trait (Rr) will separate during meiosis into R and r as possible gametes.

The Principle of Independent Assortment describes how different genes independently separate from one another when reproductive cells develop.

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I would choose law of independent assortment. 
When this occurs each flower has a chance of getting genes from both parents that are either the same of different. 
Hope this helped!
Have a nice day! 

25 POINTS!!!!!What effect would constriction of the blood vessels have on the body?

A. Decreased blood volume resulting in decreased heart rate
B. Decreased blood pressure resulting in light headedness
C. Increased blood pressure resulting in risk of heart attack
D. Increased blood volume resulting in decreased heart rate

Answers

Constriction of blood vessels can increased blood pressure resulting in risk of heart failure.

  • Constriction in blood vessels increase the heart beat.

What is the cause of constriction in blood vessels?

  • Some medical conditions like Reynaud’s phenomenon.
  • Some psychological problems like stress.
  • Smoking.
  • Being outside in cold.

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Constriction of the blood vessels may increase the pressure , resulting in a heart attack.
Answer: C

A certain percentage of body fat is essential for the body to function effectively true or false

Answers

The statement that a certain percentage of body fat is essential for the body to function effectively is true. Making, breaking, storing and mobilizing fats is at the core of how humans and all animals regulate their energy. So, fats are essential for energy regulation. There are two types of body fat: storage body fat and essential body fat. Both of them are taken into account when calculating body fat percentage.

It is true that various fatty acids are important for the body to perform its function.

Further Explanation:

Fatty acids is the important molecules that are present in every organism. Some fatty acids for example linoleic and linolenic acid are known as the essential fatty acids and these fatty acids are significant to survive.

They are present in the cell membrane in the form of phospholipids and they provide fluidity, permeability and flexibility to the membrane. It also ensures the passive transport of certain substances. Fatty acids like omega-6 and omega-3 is important as they performs the function like providing the neuroprotection, influencing the inflammatory cascade and cardiovascular protection. The essential fatty acids are present in the vegetable oil.

The metabolism of lipids generates large amount of energy such as ATP. For performing the functions like sustaining the integrity of membrane of the cell and acting as the signaling molecules, the mammalian cells requires polyunsaturated fatty acid that are converted into long chain fatty acids.

Learn more:

1. Learn more about carbohydrate brainly.com/question/6947177

2. Learn more about cell brainly.com/question/1420458

3. Learn more about blood brainly.com/question/1213217

Answer Details:

Grade: College Biology

Subject: Biology

Chapter: Biomolecules

Keywords:

Fatty acid, molecules, organism, linolenic acid, cell membrane , phospholipids, omega-6, omega-3, neuroprotection, cardiovascular protection., vegetable oil, lipids, ATP, mammalian cells.

Which of the following foods would be the best choice for a person who's gluten-intolerant?A. Turkey sandwich with lettuce and mayonnaise
B. Grilled chicken with green salad
C. Whole-wheat pasta with marinara sauce
D. Ham and cheese sandwich on rye bread

Answers

A person who is gluten-intolerant is not capable of digesting and absorbing the nutrients from wheats, grains (e.g. barley, rye, oat, and other species and hybrids). From the presented choices in this item, the food that will be best consumed by an individual that is gluten-intolerant is grilled chicken with green salad. Thus, the answer is B.

To create an effective fitness program, you need to find activities that are

Answers

Enjoyable and to your favourite liking. 

The ability of the cardiovascular and respiratory systems to efficiently transfer oxygen and nutrients to skeletal muscles is known as:endurance
cardiorespiratory fitness
muscular fitness
composition

Answers

It's known as Cardiorespiratory fitness.

I believe the answer is Cardiorespiratory fitness.