The Target HR zone is the range between 60% - 80% of an individual's Maximum HR. True
False

Answers

Answer 1
Answer:

Target HR Zone Range between 60% - 80% of an individual Maximum HR.

The Target Heart rate zone is the range between 60% - 80% of an individual’s Maximum HR is true. This is because a human has target heart rate that must be 50% - 70% when he/she is in rest state like in normal routine but it would be 70 to 85% when an individual is doing any exercise like if he/she is in a state of vigorous intensity physical activity.

Actually, it all depends on many factors but the main factor is age. The heart rate is primarily depends upon the age. It also depends upon the fitness and stamina of a person because some people have cholesterol issues and some other issues also. Hence it all matters on the facts of health condition of an inidvidual. If we find to calculate this range by subtracting the age of a person from 220 we can get range.  



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How might a blockage of the lymph vessels affect the function of the cardiovascular system?

Answers

The lymph vessel belongs to the lymphatic system, which is linked to the cardiovascular system. So, if something goes wrong with one system, the likelihood that something will go wrong with the other system increases. Thus, if the lymph vessels are blocked, it may have adverse effects on the cardiovascular system (for example increasing risk of cardiovascular disease).

Discuss how the use of pedometers benefited people at

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The use of pedometers has benefited people athigh risk for type 2 diabetes because these people need plenty of exercise, andpedometers can show them just how much activity they get so they can adjust ifthey need to

For adults age 19–50, Dietary Guidelines recommend consuming at least _______ of vegetables and fruits daily.A. 3 cups
B. 1 to 2 cups
C. 4 to 5 cups
D. ½ cup

Answers

Answer: Option C

Explanation:

The Dietary guidelines recommended for the adults includes 4 to 5 cups of vegetable daily. The dietary guidelines decides and states the adequate amount of fruits and vegetables which is required to keep the body healthy.

The age between 19-50 is working age group which requires energy for working. This energy is obtained from the food which we eat.

It requires 4 to 5 cups of fruits and vegetables for an adult of this age to fulfill the daily requirement of nutrition. Not a single fruit or vegetable would be able to meet the requirement of vitamins, minerals,carbohydrates, fats and proteins.

So a combination of fruits and vegetables is required to maintain the daily dietary requirements.

at least 4 to 5 cups of vegetables and fruits daily.   

why is it important to thin the blood of someone having a heart attack, but not for someone having a stroke?

Answers

when you have a stroke you have to worry about the brain bleeding so you have to be able to control it

Answer:

For a stroke, it is necessary to control and stop the bleeding in the brain.

Which situation shows negative peer pressure?A. A peer pressure dares another to try a risky skateboard move without safety gear.

B. A friend urges another to meet new and different people.

C. A peer won a big race at a track meet and inspires a friend to get involved in competitive sports.

D. A friend invites another to a retirement home to volunteer with seniors.

Answers

Answer:

letter A is the answer

Explanation:

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Answer:

a cuz they can be harmed or injured badly

What else do doctors give you subscriptions for percocets

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Answer:

Why would a doctor prescribe Percocet?

This combination medication is used to help relieve moderate to severe pain. It contains a opioid pain reliever (oxycodone) and a non-opioid pain reliever (acetaminophen). Oxycodone works in the brain to change how your body feels and responds to pain.

Explanation:

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