It is TRUE that Minerals are inorganic substances that the body cannot produce on its own.
Your body cannot produce its minerals on its own but you can get the minerals your body needs from Food.
Minerals are inorganic substances that play a vital role in the body. It helps to build and repair body tissues. In other words, an individual’s body requires minerals to grow and stay healthy.
Minerals performs a lot of functions in the body. Its numerous functions range from helping your bones to be strong and also help in the transmission of nerve impulses.
There are 2 categories of minerals
Macrominerals are further divided into groups and it is comprised of:
However, trace minerals are minerals the body requires but in a small amount. Trace minerals include
Individuals can get minerals from food and some the minerals you can get from food include
Calcium: It helps the bones in your body to be strong. Some of the foods that are rich in calcium include yogurt, broccoli, orange juice and many more
Potassium: it helps the muscles in your body to perform effectively. Some of the foods that are rich in potassium include tomatoes, legumes, potatoes, etc.
Other minerals you can get from food include
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Minerals are crucial inorganic nutrients that our body cannot produce on its own. They fall into two categories: macro, required in large amounts, and micro, needed in smaller amounts. They play various roles in bodily functions.
Minerals are crucial for many body functions and processes, notably nerve function, muscle contraction, fluid balance, and bone structure. These are inorganic substances that the body cannot produce on its own, meaning we must obtain them from our diet. They are found in a variety of foods such as fruits, vegetables, dairy, meat, and nuts.
There are two categories of minerals: macro (required in large amounts) and micro (needed in small amounts). Examples of macro minerals include calcium, phosphorus, and potassium. Micro minerals, also known as trace elements, include iron, zinc, and iodine. While each mineral plays a unique role, all are essential for good health.
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northern Canada
southern Mexico
the Great Plains
Answer:
great plains D
Explanation:
This is the answer on edge or time4
Answer:
D
Explanation:
Answer:
The correct answer is B. The most important event that happens at a party's National Convention is that the candidates for the presidency and vice presidency are nominated.
Explanation:
The conventions serve so that the delegates of each state that represent the parties, officially name the candidates.
The conventions also become instances for the parties to create support for their political programs, and to boost their convictions and values about the problems that affect the country