When on a weight-gain diet, untrained men tend to initially gain about ____pounds of muscle per month, and 20 pounds or more per year.a. 5
b. 4
c. 3
d. 2

Answers

Answer 1
Answer: The correct answer is letter D. When on a weight-gain diet, untrained men tend to initially gain about 2 pounds of muscle per month, and 20 pounds or more per year. This is because there is more area in the body available for muscle growth that's why muscle fibers are easily developed and recruited to perform muscle contractions.
Answer 2
Answer:

the answer is c.3 :) could i get brainliest pls!


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The Mexican-American War was concluded by what agreement? a) Treaty of Guadalupe Hidalgo b) Treaty of Tordesillas c) Treaty of Versailles d) Treaty of Paris

Answers

Answer and Long Explanation:

a) Treaty of Guadalupe Hidalgo

The Mexican-American War, which took place from 1846 to 1848, was concluded by the Treaty of Guadalupe Hidalgo. This treaty was signed on February 2, 1848, between the United States and Mexico.

Under the terms of the treaty, Mexico agreed to cede a large portion of its territory to the United States. This included present-day California, Nevada, Utah, Arizona, New Mexico, Colorado, Wyoming, and parts of Texas, Oklahoma, Kansas, and Nebraska. In total, Mexico lost about half of its territory to the United States.

In addition to territorial concessions, the Treaty of Guadalupe Hidalgo also addressed the rights and protection of Mexican citizens living in the newly acquired territories. The treaty recognized the rights of Mexican landowners and promised to protect their property and allow them to retain their Mexican citizenship or choose American citizenship.

The treaty also established the Rio Grande as the official boundary between the United States and Mexico, resolving ongoing border disputes. The United States agreed to pay Mexico $15 million in compensation for the territory and assume $3.25 million in debts Mexico owed to American citizens.

Overall, the Treaty of Guadalupe Hidalgo solidified the outcome of the Mexican-American War and had significant consequences for both countries. It marked the largest territorial expansion of the United States, while Mexico experienced the loss of a significant portion of its land.

Explain why improving cardiorespiratory fitness and muscular strength and endurance are considered good strategies for improving body composition.

Answers

Improving cardiorespiratory fitness and muscular strength and endurance are considered good strategies for improving body composition because it increases the rate of heart bit and this results in a fitter heart and fitter body. This will keep the chance of heart attack away from the person. I hope it helps.

Final answer:

Improving cardiorespiratory fitness through regular exercise promotes cardiovascular health by making the heart more efficient and reducing cholesterol. This allows extended periods of exercise, less muscle fatigue and reduced stress on the heart. Strength and resistance exercises contribute to muscle mass and endurance by leading to muscle hypertrophy and an increase in muscle fibers, mitochondria, and capillary networks.

Explanation:

Improving cardiorespiratory fitness and muscular strength and endurance are considered good strategies for enhancing body composition due to several factors.

Cardiorespiratory fitness is enhanced by regular exercise which promotes cardiovascular health in numerous ways. Exercise makes the heart more efficient as it enlarges and the stroke volume increases. This results in the heart delivering the same quantity of blood as the nonathletic heart but at a lower heart rate. In effect, this allows the person to exercise for extended periods of time before the muscles fatigue, placing less stress on the heart. Exercise further lowers overall cholesterol levels by taking away certain cholesterol complexes known as low-density lipoproteins (LDLs) which are related to an increased risk of cardiovascular diseases.

As for muscular strength and endurance, resistance exercises lead to muscle hypertrophy - an enlargement of muscles. This is because such workouts drive the development of myofibrils, leading to an increase in muscle fiber thickness. This addition of structural proteins contributes to overall muscle mass, as well as to the strength of connective tissue and tendons, helping contain muscles during powerful contractions and prevent damage.

Endurance exercise, on the other hand, facilitates muscular endurance and capabilities by leading to cellular changes such as an increase in the number of mitochondria, capillary networks and certain types of muscle fibers, specifically SO fibers. These changes collectively allow for sustained low levels of muscle contractions for extended periods without fatigue and thereby enhancing body composition.

Learn more about Fitness and Body Composition here:

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Which of the following is TRUE about an epidural?a. typically injected into the amniotic fluid
b. typically injected into the mother's spine
c. can be self-administered
d. numbs the mother from the waist up

Answers

The answer is B. Typically injected to the mother's spine

Epidural is a medical substance that is commonly used to reduce the amount of pain that the mother experiences during child labor ( it numbs the mother from the waist down)

it usually injected to the epidural space on the spinal cord

Typically injected into the mother's spine. Thus the statement is true.

What is epidural?

Epidural is a medical substance that is commonly used to reduce the amount of pain that the mother experiences during child labor ( it numbs the mother from the waist down) it usually injected to the epidural space on the spinal cord.

This anaesthetic usually blocks the pain from labour contractions and during the birth very effectively. With an epidural can usually move and can push baby out when you need to.

For more information regarding epidural,  visit:

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A specific cell that a hormone binds to and acts on is called a ________________.bone cell


liver cell


target cell


blood cell

Answers

"Target cells" are specific cells in which hormones bind to act.

Option: C

Explanation:  

Hormones are chemical messengers secreted into blood or extracellular fluid by one cell that affect the functioning of other cells. Hormones affect only a given number of cells called target cells or a target cell consists of receptors through which they responds a particular cell is a “target cell” for a hormone if it contains “functional receptors” for that “hormone” and “cells” which does not have such “a receptor” not influenced openly by that hormone. "Hormones receptors" are set up either on the “surface of the cell” or “within the cell”. It varies through cell to cell.

C. Target Cell

The specific cell a hormone binds to is called a target cell

what is the difference between assessing blood pressure by auscultation and assessing blood pressure by palpation?

Answers

The difference between assessing blood pressure by auscultation and assessing blood pressure by palpation is by using a stethoscope for auscultation and for palpation is just using fingers to palpate the radial pulse. Both can give the diastolic and systolic pressure. 

Why is the simplest strategy for remaining alcohol-free simply to avoid situations where alcohol is present?

Answers

The simplest strategy for remaining alcohol-free is to avoid alcohol-based situations because you can't be tempted to drink alcohol if it is not around you and there is no chance for you to consume it. An 'out of sight, out of mind' principle works here - if it is not in your immediate frame of reference, you will not be tempted to think about it and then you will be less likely to consume it.

Answer:

if this is for edge ppl its B

B.You cannot be tempted to drink alcohol if none is available.

Explanation: