It is best to eat within an hour of exercising.
a. True
b. False

Answers

Answer 1

Answer: It is true that it is best to eat within an hour of exercising. You shouldn't eat before exercising, so as not to throw up, but you can do it afterwards.

Answer 2

Answer:

Its False i just took the Test

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Max is gearing up for her lacrosse match. What safety measures can help Max stay safe for the big event?wearing the broken safety gear for the matchdrinking minimum water before the matchpracticing hard despite an injurywarming up before every practice session
Muscle building exercises involving muscular contractions against resistance without movement descibes what?a. aerobic exerciseb. isometric exerciseC. isotonic exercised. isokinetic exercise
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The overriding problem with both theories of muscle growth, hypertrophy and hyperplasia, is that __________.

Discuss the interdependence of the components of wellness.

Answers

Answer;

-The various components of wellness often influence one another. A good example is how poor body composition may affect your willingness to meet new people, thus negatively affecting your social health.

Explanation;

-Wellness is the full integration of states of physical, mental, and spiritual well-being.

-The dimensions of wellness are: physical, emotional, spiritual, intellectual, environmental and social. Each of these dimensions act and interact in a way that contributes to our own quality of life.

-Physical wellness pertains to the general health of one's body, social wellness pertains to how one interact with others, emotional wellness pertains to how one feels inside, the intellectual wellness pertains to whether or not one has met their desired level of intellectual stimulation, occupational or financial wellness increases or decreases with one's satisfaction with their job, as well as their financial standing and finally, spiritual wellness can pertain to finding meaning and purpose in one's life.

The components of wellness include physical, mental, and emotional health.

Health and wellness

Health refers to a positive state that includes physical, emotional and mental well-being.

In a similar way, wellness can be considered as a combination of physical, emotional, and mental health.

Conversely, the disease can be defined as a state where these three components (mental, physical and emotional) are not combined in a person, thereby leading to health problems.

In conclusion, the components of wellness include physical, mental, and emotional health.

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Why do living things store energy in lipids instead of carbohydrates??

Answers

They both store energy but lipids are long term storage while carbohydrates are short term which means they get burnt first and then the lipids are used.

The following group of weight bearing activities can help improve growth and bone strength, except? A. Jumping, running, and brisk walking. B. Jumping, running, sleeping and brisk walking. C. Texting, running, and brisk walking. D. Jumping, running and swimming.Answer is ____

Answers

Answer: A

Explanation:

look at this problem With one looks like it would help the most? with one has more benefits and what makes you more active?

look at it that way

Final answer:

The direct answer in two lines is option C. Texting is not a weight-bearing activity, therefore it doesn't contribute to improving growth and bone strength. Weight-bearing activities like jumping, running, and brisk walking force the body to exert against gravity, stimulating the production of more bone cells.

Explanation:

The direct answer to this question isC. Texting, running, and brisk walking. Texting isn't a weight-bearing activity and hence, it's unlikely to help improve growth and bone strength.

Given that the question is about activities that improve growth and bone health, it's important to understand what weight-bearing activities are. Weight-bearing activities are any forms of movement that require force to be exerted against gravity. They help facilitate the development and strengthening of bones by encouraging the body to produce more bone cells. This response to physical stress helps improve both growth and bone strength.

Examples of weight-bearing activities include jumping, running, and brisk walking. These activities stimulate the body to produce more bone cells, which in turn enhances bone density and strength. On the other hand, texting is a sedentary activity and has no correlation with bone improvement. While running and brisk walking contribute to bone health, texting doesn't make this choice an effective group of activities for improving growth and bone strength.

Learn more about Weight-bearing Activities here:

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What is the minimum age that individuals can purchase tobacco legally in the U.S.?

Answers

The minimum age to purchase tobacco legally in the U.S. depends on what each state allows.

The states that allow individuals to purchase tobacco legally at the age of 21 includes: Hawaii. Although, the city of Cleveland in Ohio has banned the sale of tobacco until the age of 21. New York City has also banned the sale of tobacco until the age of 21.

The states that allow individuals to purchase tobacco legally at the age of 19 includes: Alabama, Alaska, New Jersey, and Utah.

The states that allow individuals to purchase tobacco legally at the age of 18 includes: Arizona, Arkansas, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Mexico, New York, North Carolina, North Dakota, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, and Wyoming.

Answer:

Explanation:

Give an example of an outcome that has resulted from John Deere’s use of empowerment

Answers

An example of an outcome that has resulted from John Deere's use of empowerment is that John Deere uses their numerous facilities throughout the world to educate and support farmers. John Deere also sends its advanced products to all corners of the world. This helps farmers improve their farming methods thereby improving output and productivity. They aspire to change under-resourced agricultural communities into communities that have increased output and are able to help provide sustainably as well as solutions to reduce world hunger.

The warm-up period of a workout is important because it

Answers

Increase blood flow to your working muscles, better preparing them for the additional workload to comeIncrease the delivery of oxygen and nutrients to your muscles, which prevents you from getting out of breath to early or too easilyPrepare your heart gradually for an increase in activity, helping you avoid a rapid increase in blood pressure.Prime your nerve-to-muscle pathways to be ready for exercise, which can improve the quality of your workoutImprove coordination and reaction timesReduce the chance of soft tissue (ligament, tendon and muscle) injuries by allowing your muscles and joints to move through a greater range of motion easily (and safely)Lubricate your joints for easier (and less painful) movementIncrease blood temperature, which can allow you to work out longer or harderPrompt hormonal changes in the body responsible for regulating energy production of releasing body fat.

The warm-up should gently prepare the body for exercises by gradually increasing the heart rate and circulation.this will loosen the joints and increase blood flow to the muscles.

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Kirk lacks self-confidence and tends to follow the crowd. Which of these influences could cause Kirk to turn to tobacco and other drugs?A. Websites that promote a drug-free lifestyle B. A drug-free family C. Friends who avoid drug abuse D. A celebrity role model who promotes drugs

What causes chronic strains?A -- dehydrationB -- improper liftingC -- sudden injuryD -- repetitive motion

Which of the following injuries is the most severe?1-severed finger 2-broken leg 3-scraped torso 4-breathlessness

In describing what he calls the seven sins of memory, Daniel Schacter suggests that storage decay contributes to ____________.transienceabsent-mindednessrepressionimplicit memorysource amnesia