How might regular cardiorespiratory exercise affect hypertension?a. Hypertension may be accelerated with cardiorespiratory exercise.
b. Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise.
c. Hypertension isn't affected by cardiorespiratory exercise.
d. People with hypertension shouldn't perform cardiorespiratory exercise.

Answers

Answer 1
Answer:

Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise.

  • Cardiorespiratory exercises are good for heart as it reduce the systolic blood pressure along with diastolic blood pressure

What is hypertension?

It is a condition in which the force to blood against artery wall is too high.

What are cardiorespiratory exercises?

  • These are the physical exercises of low or high intensity that depends upon the aerobic energy generating process.
  • It involve the use of oxygen to meet energy demand during exercises.

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Answer 2
Answer:

Regular cardiorespiratory exercise affect hypertension by Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise.

The correct option is B.

Regular cardiorespiratory exercise, such as aerobic activities like jogging, swimming, or cycling, has been shown to have a positive impact on hypertension (high blood pressure). When you engage in cardiorespiratory exercise, it increases your heart rate and promotes better blood flow throughout your body. This increased blood flow helps to improve the health and function of your blood vessels.

Over time, regular cardiorespiratory exercise can lead to several benefits for individuals with hypertension. It can help lower blood pressure levels, improve arterial health and elasticity, and reduce the risk of cardiovascular diseases. Following a cardiorespiratory exercise session, there is often an immediate decrease in blood pressure, and this reduction can last for several hours, contributing to the overall management of hypertension.

Hence , B is the correct option

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Answers

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