HEALTH HIGH SCHOOL

How can a person with lactose intolerance obtain dietary calcium? A. Take a pill that helps to digest lactose before eating dairy products.
B. Eat foods that contain oxalates to maximize calcium absorption.
C. Eat lots of fresh shellfish.
D. Eat lots of whole grains.

Answers

Answer 1
Answer: The correct answer is D. Eat lots of whole grains. Calcium can be found in lots of grains and in vegetables too which is why you should take them on a regular basis. A good example for this is soy and drinking soy milk that can help you with calcium without providing you with lactose. It can also be found in nutty fruit.

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Which of the following is a sign of an unrealistic body image?a. believing you are overweight when you are
b. being thin and being aware that you are thin
c. believing you are overweight when you are not
d. being obese and being aware that you are obese

Answers

One sign of an unrealistic body image would be that you believe you're overweight when you're not - c.

People who think they're overweight when they're not overweight in reality is often a good sign that a certain person might have a somewhat skewed view of their own bodyweight.
Which of the following is a sign of an unrealistic body image?

\sf\ Answer:\ C)\ believing\ you\ are\ overweight\ when\ you\ are\ not

what is the minimum number of alleles that is required for a genetic disorder to be expressed: autosomal dominant disorder in a male

Answers

Answer:

Explanation:

one dominant allele

Also, autosomal dominant disorders rarely skip generations because they only require the inheritance of one dominant allele to express the phenotype of the disorder. The chance of inheriting and expressing the disorder phenotype is dependent on the genotype and phenotype of the parents

Riddle time:. I have 4 legs in the morning,2 legs in the afternoon, and 3 legs at night​

Answers

the answer is a human! :)

Answer:

Its a human !!!!!!!!

An entitlement program that benefits low-income families, some people with disabilities, and elderly people in nursing homes is _____.a)Social Securityb. mandatory spending
c. Medicaid
d. Medicare

Answers

Answer:

d. Medicare

Explanation:

Medicare is the health insurance federal program addressed to help people in elder age, people with disabilities and those who are in a terminal stage for chronicle diseases. On the other hand, medicaid is a health insurance that help people to pay they medical bills.
d. medicare .
hope this helps you

Which of the following steps to putting together a successful fitness program is least beneficial to reinforcing commitment? A. making the program official B. applying the FITT principle C. creating monitoring tools D. assigning smaller steps and rewards

Answers

The successful fitness program is least beneficial to reinforcing commitment by applying the FITT principle.

Further Explanation:

The FITT in the workout aspect stands for frequency, intensity, type, and time of exercise. This principle is used to create workout plans according to the person's body type, body weight, body needs, metabolism, diet, etc. The FITT principle is least linked with the commitment of a person toward his physical activity. It is rather linked with muscle gain and strength.

  • The frequency of the exercise determines the actual result of the exercise. The actual result of the workout depends upon how frequent the person visits the gym or simply works out by himself. More is the frequency of workout better will be the result.
  • The intensity of the exercise plays an important role in determining the actual result of the workout. The amount of intensity depends on how much the body of the person can accept in terms of intensity. A person who visits the gym everyday needs less intensity workouts whereas a person who visits the gym on alternate days needs to do workout more intensely. The intensity of the workout also depends on the time duration of the workout. The intensity of the workout can be reduced if the time duration of the workout is more.
  • The time duration of a workout plays a main role in determining the actual result of the workout. Usually, people who require faster results spend more time at the gym and the people who you cannot withstand enough intensity also spend more time at the gym.
  • The type of exercise a person performs plays a very important role in determining the areas weather results are to be reflected. The cardio exercise, for example, aims at increasing the heart rate and improving the cardiorespiratory fitness of the whole body. Strength training, on the other hand, aims at the muscles and projects' resistance capacity to the muscles does increase the size and strength of the muscles.

Learn More:

  1. Learn more about the effects of vigorous exercise on cardiorespiratory system brainly.com/question/1209683
  2. Learn more about the structure of epithelium and connective tissuebrainly.com/question/4557690
  3. Learn more about the secondary function of the lymphatic systembrainly.com/question/2909254

Answer Details:

Grade: High School

Subject: Health

Topic: Physical Fitness

Keywords:

Physical activity, exercise, frequency, intensity, time, type of exercise, health, cardiorespiratory fitness, body type, body weight, body needs, metabolism, diet, inversely proportional.

Answer:

B. Applying the FITT principle

Explanation:

Got it right on edge

Why is it important to get enough sleep each night?A. Because adequate sleep is as important to fitness as exercise and healthy eating
B. Because sleep requirements may interfere with nutrition requirements
C. Because sleep requirements may interfere with exercise schedules
D. Because adequate sleep guarantees a stress free day

Answers

The only answer that makes sense here is option A which is that " adequate sleep is as important to fitness as exercise and healthy eating ". Basically this relates to what one would more generally term adopting a healthy lifestyle whereas the other answers cannot be backed up or overtly contradict that approach to insuting your wellbeing.

Answer:

B.

It establishes the importance of researching the impact of sleep on a person's health.

Explanation:
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Which of the following diets is lacking in nutrients that will help hair, skin, and nails to grow? (A )A diet that is rich in vegetables but lacking carbohydrates (B) A diet that is rich in carbohydrates but lacking fruit (C) A diet that is rich in fruit but lacking protein (D) A diet that is rich in protein but lacking vegetables