HEALTH HIGH SCHOOL

The best time of day to exercise is A. in the afternoon.
B. whenever a person feels is the best time to work out.
C. at night.
D. in the morning.

Answers

Answer 1
Answer: The correct answer is A. In the afternoon. It's not right after a meal and it's not like you just woke up and are not fully awake. It's also good because it's not the hottest part of the day so you won't overheat and suffer a heatstroke. Afternoon is therefore the perfect period for working out.

Related Questions

What are some special features & safety features of a blender?
PLEASE HELP FAST!!1.) The food label insures uniform definitions for terms that provide special descriptions as "light," "low fat," and "high fiber." T or F2.) Food labels can make claims about the relationship between a nutrient, food, disease or health related condition. For example: calcium helps prevent osteoporosis.T or F3.) The % daily value on a food label is based on our personal dietary goals.T or F4.) One item that must be included on the food label is:A. total caloriesB. a list of the food coloringsC. soluble and insoluble fiber5.)Which one of the nutrients listed below has a direct, proven relationship to increasing LDL ("bad") cholesterol levels and therefore, an increased risk of coronary heart disease?A. Trans fatty acidsB. CarbohydratesC. CalciumD. Protein6.) To ensure that dietary terms mean the same for any product on which they appear, uniform definitions for terms which describe a food's nutrient content have been developed such as:A. "light," "low fat," and "high fiber"B. "little," "some fat," and "healthy"C. "good for you," "bad for you," and "healthy"D. "low," "medium," and "high"7.) How can consumers know if a product contains trans fat if it's not identified on the nutrition label?A. The best option is to contact your physician and ask the physician to give you the names of foods that contain trans fats and therefore put a person at risk for heart disease.B. There isn't a definite way to tell by the ingredient label; however, you can memorize the product names that contain trans fats.C. If the list contains high levels of sugar, it automatically means it contains trans fats.D. If the ingredient list includes the words "shortening," "partially hydrogenated vegetable oil" or "hydrogenated vegetable oil," the food contains trans fat.8.) One item that must be included on the food label is:A. Saturated fats and trans fatsB. soluble fiberC. mono and poly unsaturated fatsD. other carbohydrates9.) To limit foods that have no %DV of ingredients such as trans fat and sugar you should ________________.A. compare the labels of similar products and choose the food with the lowest amount.B. compare the labels of different products and choose the one that has the highest amount.C. try to remember what you have eaten to be sure you are not getting too much.D. look at the product and decide if you think it has trans fat and sugar.
Which of the following is a TRUE statement regarding the discrimination those with HIV/AIDS face?
All of the following are considered sensory influences and personal preferences on food choices except Select one:a. behavioral motives of which we are unaware b. advertising in the media and on food labels c. taste sensitivity d. following religious rituals
What are two major differences of Herpes and HIV? This is for health class

_____ present as sores or painful blisters and usually develop a fewdays after contact with an infected partner. They may itch or make it
difficult to urinate.
Question 8 options:

Chlamydia

Genital herpes

Syphilis

Genital warts

Answers

It would be Genital herpes

Exercise is a good way to handle stress because

Answers

It releases hormones and makes you feel better.

Being prepared to play is an important step in staying safe when participating in a game. True false

Answers

True. Being prepared will help you have a better understanding of the game and it will help you be more safe.

​Junie is from a culture that values self-criticism and humility. Other factors being equal, Junie is ______ than someone from a culture that values the protection of self-esteem.

Answers

Given the condition above, about how his culture values self-criticism and humility; if other factors are equal, Junie is lesslikely to show a self-serving bias than someone who was raised in a culture where the protection of self-esteem is valued.

A self-serving bias refers to the situation wherein a person's cognitive or perceptual process that is affected by the need to protect and enhance their self-esteem.

Working on college applications is a component of what type of goal?

Answers

College applications is a long term goal

Answer:

Academic

Explanation:

Caryn's doctor indicated her fat-to-lean muscle ratio needs improvement. Which of the following activities should Caryn do to improve her muscle mass and bring this ratio to a healthy level

Answers

The best activity fo this is weight training. Other activities like jogging, cycling, aerobic and swimming and activities such as yoga and gymnastic will focus on increasing your flexibility and will mainly increase your endurance , not muscle mass. So weight training is the answer
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Regular visits to the dentist should be scheduled every __________.a. 3 monthsb. 6 monthsc. 12 monthsd. 18 months