HEALTH HIGH SCHOOL

The most importan step for preventing cardiovascular disease is to live a healthy lifestyle

Answers

Answer 1
Answer: The statement which states that the most important step for preventing cardiovascular disease is to live a healthy lifestyle is true. Cardiovascular diseases are caused majorly by unhealthy life styles such as unhealthy diets, lack of exercise, smoking, been overweight, etc.

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what is the difference between assessing blood pressure by auscultation and assessing blood pressure by palpation?

Answers

The difference between assessing blood pressure by auscultation and assessing blood pressure by palpation is by using a stethoscope for auscultation and for palpation is just using fingers to palpate the radial pulse. Both can give the diastolic and systolic pressure. 

The valves of the heart and veins are similar in that they both _____. prevent the backflow of blood act as propellers to move blood forward prevent blood from flowing too quickly are made of rigid cartilage

Answers

act as propellers to move blood forward

Answer:

act as propellers to move blood forward

Which development changes are associated with puberty?a. social changes
b. emotional changes
c. mental changes
d. physical changes

Answers

Everything is associated with developmental changes during puberty, but puberty changes the way you react and think of situations and things that occurs in your daily life. Puberty also changes your physical appearance drastically, but the most affected changes is your emotional state and mental state.

the correct answer to this question would be D. physical changes

when you go through puberty the most significant changes that happen are physical even though they affect other things like emotions and social interactions I took a test and know for 100% the answer is D

Wendy plans to run her first 5k in two months, and she needs to prepare. She has a busy schedule, though, and needs to select the best activity for her heart health. Which activity should Wendy pick?A.Ten push-ups and five sit-ups
B.Ten minutes of swimming
C.Twenty-five minutes of yoga and 10 push-ups
D.Twenty-five minutes of zumba

Answers

the activity that wendy should pick is : A. ten minutes of swimmings

When preparing to run in 5k distance, the most important thing that you need to prepare is your cardiovascular capability.
From the options , the type of exercise that actually put a work for your cardiovascular system is only option b.

The answer is "D.Twenty-five minutes of zumba ".


Zumba is an interval exercise. The classes move among high-and low-power move moves intended to get your pulse up and help cardio perseverance.  

Zumba is a standout among the best time and adaptable wellness rages to go along in quite a while. Classes can be intended for pretty much any wellness level. In spite of the fact that most Zumba includes high-affect moves like ricocheting and bouncing, it very well may be changed to address your issues.  

Zumba has a great deal of high-affect moves that can wreak ruin as your hormones relax up your joints.

What is the minimum quantity of fruits that should be eaten daily? A. 1 cup
B. 2 cups
C. 3 cups
D. 4 cups

Answers

A person should consume the minimum recommended amount of fruit in a day. The standard recommended dose for fruit is 1.5 to 2 cups. Thus, option B is correct.

Why there is a recommended dose for every food we eat?

A healthy diet for everyone is recommended which includes a certain amount of variety of fruit consumption on an everyday basis. The amount of a variety of vegetables ( 2.5 to 3 cups ) and grains and lentils amount is also recommended to maintain the fibre intake.

A standard dose is also there to maintain calcium intake from dairy or other than the dairy product. Even the water quantity is also recommended which is necessary to rehydrate and remove toxins from the body.

The calorie and protein intake differ from person to person like a sports person has a different dose. A person suffering from a certain kind of disease has a different diet chart such as diabetic and renal patientsas they have to avoid certain kinds of fruit and vegetables in their diet.

Hence to maintain a healthy lifestyle a person should consume a healthy balanced diet including fruit that is 2 cups a day.

learn more about the standard doses here

brainly.com/question/4932286

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The Dietary Guidelines for Americans recommend two cups of fruit and 2-1/2 cups of vegetables each day for a person on a 2,000-calorie diet.

Basketball is a(n) __________ activity.a. unstructured, competitive, and group
b. unstructured, recreational, and solo
c. structured, recreational, and group
d. structured, competitive, and group

Answers

The answer can be either c. structured, recreational, and group and d. structured, competitive, and group.  There are times when basketball is played for recreational purposes when friends gather on a weekend but it can be competitive whether it is played in the amateur or professional league.

Basketball is a structured, competitive, and group activity.

What is Basketball?

This is the sport that involves two teamscompeting to shoot the ball into a hoop and the highest scorer wins the game.

Basketball is regarded as very competitive, structured and a group play as it makes use of team players thereby making option D the most appropriate choice.

Read more about Basketball here brainly.com/question/3883119
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