HEALTH HIGH SCHOOL

Inactive people run the highest risk of heart attack.
a. True
b. False

Answers

Answer 1
Answer: The correct answer is A. True

Physical inactivity is a major risk factor for heart disease. People who do not exercise have an increased risk of heart disease. Which can result in having a heart attack.

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Disorders of the skin include all of the following exceptA. acne.B. osteoporosis.C. psoriasis.D. carcinomas.

Please PLEASE only answer if you know!!
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Answers

Answer:

2 goes with 5

Explanation:

Significant loss of minerals (Calcium and phosphorus ) can lead to which kind of disease

Answers

Answer: osteoporosis

Explanation:

Interval trainingA. can guarantee an athlete an injury-free season.
B. involves short periods of intense activity and is used to build strength, speed, and power.
C. involves long periods of low-intensity activity and builds stamina.
D. will get you into shape in about five days.

Answers

Well Interval training is training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort, etc. So in saying that, its not A, because nothing guarantee an injury free season, i dont hink it would be D either because that just doesn't seem reasonable, so its left up to B or C. But considering the definition for Interval training, it sounds more like B.

Interval training B. Involves short periods of intense activity and is used to build strength, speed, and power.

Interval training is a type of training that alternates between periods of high-intensity exercise and periods of rest or low-intensity exercise. It involves short bursts of intense activity followed by recovery periods. This type of training is known for its effectiveness in improving cardiovascular fitness, building strength, speed, and power.

During the high-intensity intervals, individuals push themselves to their maximum effort, often reaching or near their anaerobic threshold. This intensity level stimulates the cardiovascular system and muscles to adapt and improve their performance. It helps to build aerobic and anaerobic capacity, enhances muscular strength and power, and improves overall athletic performance.

The recovery periods in interval training allow the body to recover and replenish energy stores. It also helps in improving the body's ability to clear metabolic waste products and promotes efficient recovery between high-intensity intervals. The duration and intensity of the intervals can be varied depending on the individual's fitness level and goals.

Interval training is commonly used by athletes to enhance their performance in sports that require bursts of speed and power, such as sprinting, soccer, basketball, and tennis. It is also an effective method for individuals looking to improve their overall fitness and burn calories efficiently.

It's important to note that interval training should be tailored to an individual's fitness level and gradually progressed to avoid injury or overexertion. Proper warm-up and cool-down periods are essential, and it is recommended to consult with a qualified fitness professional to design a suitable interval training program.

To learn more about Interval training, here

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Over time, the body needs more and more of a drug to get the high that once came easily.A. True
b. False

Answers

This is true. It's true because the body; or rather the receptors in our brain become accustomed to a certain amount of the drug and get adapted, they then later need a higher amount of this drug to achieve the same effect. This can also lead to overdosing over time. 
Over time, the body needs more and more of a drug to get the high that once came easily.

\sf\ ANSWER: TRUE

Down's syndrome involves
a. sex-linked trait, gene mutation, chromosomal abnormality

Answers

It involves chromosomal abnormality; when the condition is caused by trisomy 21, (down syndrome), the chromosomal abnormality occurs as a random event during the formation of reproductive cells in a parent. The abnormality usually occurs in egg cells, but it occasionally occurs in sperm cells.
I hope this answers your question. =)

The warm-up period of a workout is important because it

Answers

The warm-up period before a workout allows the persons muscles to stretch out, and work up to the more intense workout, without hurting, tearing, or injuring. It increases heart rate, which loosens up joints, and increases blood flow to muscles, all which prevents the person from getting hurt.
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