It is believed that cardiorespiratory exercise can help prevent heart disease because

Answers

Answer 1

Answer: There is evidence that cardiorespiratory exercise can help prevent heart disease due to the fact that it can help lower blood pressure. This exercise does not have to be high-intensity, serious fitness training - just a small amount of exercise each day can help contribute to a healthier body.

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Your cousin wants to quit using prescription drugs. She is under the care of a doctor, so which of the following can best improve her chances at success? A. Make meetings with a support group a priority, and meet new people with shared interests B. Ask forgiveness of friends who still use drugs, and be ready to support them when they quit C. Avoid friends and family until her recovery is complete, to evade difficult conversations D. Start life fresh in a new town with new friends who know her as a substance-free person
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Cameron learned that carrying more weight around the middle could put you at risk for certain conditions. She wants to use a body composition method to determine her body composition and also wants to know about weight distribution. Which method would be BEST to determine all she needs to know? A. body mass index because it compares you to others B. waist to hip ratio because it is not specific but helps determine weight distribution C. an MRI because it uses high speed electrical signals and body mass to determine body composition D. skin fold measurement because the calipers give you an exact calculation of how much fat is located in each area of the body
The nucleusatriumaorta is the body's main artery

Discuss the two lobes of the brain and their functions.

Answers

Frontal - control of voluntary movement
Parietal - process information
Occipital - vision
Temporal - hearing, memory, language, emotion, learning

Answer:

two lobes of the brain are the frontal lobe which is controls cognitive activity like thinking and reasoning,and then there's the parietal lobe which controls and processes information about stuff like temperature and movement

Explanation:

Which of the following activities does NOT improve stability?A.

maintaining a narrow base
B.

lowering your center of gravity
C.

doing balancing exercises
D.

leaning into oncoming forces

Answers

In order to improve stability, one must not maintain a narrow base. Maintaining a narrow base does not improve stability because a narrow base makes it harder to balance. The bigger the base, the higher center of gravity there is, which in turn leads to more stability.

maintaining a narrow base

Why is alcohol classified as a drug?

Answers

Yes, yes it is because it messes with ur mind

anthony is training for a half marathon. he is now training at moderate intensity for 60 to 90 minutes most days of the week. if anthony weighs 200 pounds, approximately how many grams of carbohydrates per day does he need to maintain glycogen storage

Answers

To calculate how many grams of carbohydrates Anthony needs to maintain glycogen storage for his half marathon training, you can use a general guideline of consuming about 5-7 grams of carbohydrates per kilogram of body weight for moderate-intensity endurance training.

1. First, convert Anthony's weight from pounds to kilograms:

200 pounds ÷ 2.2046 (to convert to kilograms) ≈ 90.72 kilograms

2. Now, calculate the daily carbohydrate intake:

For moderate-intensity endurance training, you might consider a range from 5 to 7 grams of carbohydrates per kilogram of body weight. Let's calculate within this range:

- Lower end: 5 grams/kg * 90.72 kg ≈ 453.6 grams of carbohydrates per day.
- Upper end: 7 grams/kg * 90.72 kg ≈ 635 grams of carbohydrates per day.

So, Anthony should aim to consume approximately 454 to 635 grams of carbohydrates per day to maintain glycogen storage during his half marathon training, depending on his specific needs and preferences within this range.

There is a definitive test for each component of skill-related fitness. Please select the best answer from the choices provided. T F

Answers

Answer

False, there is no definitive test for each component of skill=related fitness.

Explanation

The components related with fitness are flexibility, cardio respiratory edurance, flexibility and body composition. The skills that are linked to components of fitness include balance, power, speed, reaction time, coordination and agility. Fitness assessment is a series of exercises done to aid in evaluation of a person health and physical status. The test could be on flexibility, strength and endurance, stress testing, a general health evaluation or body composition test.No test is designed for a specific component of skill related fitness.

it would be false because there is no component of skill related fitness test

If someone wanted to manage his or her weight in a healthy way, he or she should

Answers

Cut out fatty, or oily foods. More physical activities. Stress managent also helps, people who are more stress tend to gain/lose more weight which can becone unhealthy.

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The term duration refers toa. how strenuous a workout is. b. how much sweat is lost during a workout. c. how many times per week a person exercises. d. how long a workout or exercise lasts.

9. Karen jogs 3-5 times per week at 65%-85% of her maximum heart rate tor 5 minutes.Karen wants to improve her cardiorespiratory endurance, she will need to increaseA. IntensityB. TimeC. FrequencyD. Specificity