Which of the following is a ballistic stretching exercise? A. calf stretch
B. arm circles
C. yoga plow
D. hurdle stretch

Answers

Answer 1
Answer:

An example of a ballistic stretching exercise is a hurdle stretch. Option D.

Ballistic stretching exercise

A ballistic stretching exercise involves dynamic movements to stretch muscles through momentum and bouncing.

The "Hurdle Stretch" fits this category as it requires swinging one leg over an elevated obstacle and using the body's momentum to create a stretch. This form of stretching can be effective but carries a higher risk of injury compared to static stretching.

Other options like "calf stretch," "arm circles," and "yoga plow" are static or dynamic stretches, but they don't involve the bouncing or swinging characteristic of ballistic stretching.

More on ballistic stretching can be found here: brainly.com/question/30100269

#SPJ6

Answer 2
Answer: The correct answer is arm circles

Related Questions

Parents and children living together as a unit is called a cataract a. True b. False
In addition to decreasing the amount of fat in a dish, salsa can also increase the amount of?
Kirk lacks self-confidence and tends to follow the crowd. Which of these influences could cause Kirk to turn to tobacco and other drugs?A. Websites that promote a drug-free lifestyle B. A drug-free family C. Friends who avoid drug abuse D. A celebrity role model who promotes drugs
If we wanted to compare muscular endurance between a very large person and a very small person, what method would be the BEST method to use?
name three methods a person can take to protect their skin from the sun. also, list one benefit that exposure to sunlight provides

Which definition best describes flexibility?

Answers

flexibility is defined as the range of motion of the joints of our body and mobility of muscles.

Jason pressures Emmanuel to be a gang member. Which choice is the best way Emmanuel can respond? Tell Jason he is not interested in joining. Ignore Jason and brush off what he says. Lighten the mood by changing the subject. Keep quiet and continue listening to Jason.

Answers

Answer:

Tell Jason he is not interested in joining.

Explanation:

The best answer to Jason is to tell him that Emmanuel is not interested in joining, this way Jason will just back off. Maybe he'll push Emmanuel, but if he talks to Jason with conviction and decisive tone, Jason won't try again.

On the other hand, other options are not precise or right, because they can triggered Jason with an aggressive stand, or just make Emmanuel be seen as undecided, from which Jason will take advantage.

Tell Jason he is not interested in joining. then tell an adult

15. In order to be cooked for safe eating, meat (pork or beef roast, etc.) must be heated toF for seconds/minutes.
OA. 145°F for 3 minutes
OB. 145°F for 15 seconds
OC. 155°F for 15 seconds
OD. 165°F for 15 seconds

Answers

Answer:

I think OB. 145°F for 15 seconds

Answer:

145°F for 15 Seconds

Explanation:

A pregnant client in the first trimester tells the clinic nurse she will be traveling to an area with a known Zika virus outbreak and expresses concern regarding disease transmission. Which statement by the nurse is most appropriate?A) You should consider postponing your trip until after you have the baby
B) Zika virus is transmitted via mosquitoes, sexual contact, and infected bodily fluids
C) Zika symptoms: low-grade fever, arthralgias. Shown to cause microcephaly, so pregnant client must avoid traveling to zika-areas

Answers

Answer:

the answer is A

Explanation:

cos its kinda obvious

Your answer would be A.

which of the following choices is a good substitute for cookies as a fast snack: A; graham crackers with peanut butter B: baked potato with salad C: low fat potato chips D: ice cream with nuts

Answers

A, Graham crackers with peanut butter taste just like peanut butter cookies.

Damage to the frontal lobes of the brain is a likely result ofconsuming low doses of alcohol
consuming medium doses of alcohol
binge drinking alcohol
chronic use of alcohol

Answers

binge drinking alcohol


Taking alcohol can leave the frontal lobe of the brain which is responsible for logic and decision making to malfunction and "sleep" so to speak. It leaves it stunned for awhile that the person is unable to think and introspect clearly. 

Answer:

chronic use of alcohol

Explanation: