If you exercise longer than an hour, you should eat a healthy snack right before your workout to help your body maintain blood glucose levels. Please select the best answer from the choices provided. T F

Answers

Answer 1
Answer: " If you exercise longer than an hour, you should eat a healthy snack right before your workout to help your body maintain blood glucose levels." This statement is a Fact. This is because,when your blood sugar level is regulated, it can help maintain your body's fat-burning capacity.

When you fill up on high-fiber foods such as fruit, you’ll also have more energy for exercising.


Answer 2
Answer:

The given statement is False.

Further Explanation:

Athletes as well as fitness enthusiasts are always seeking for ways to improvise their performance and also attain their goals. Having a good nutrition may aid one’s body to perform better and also recover faster after every workout. Optimal nutrient intake before an exercise will not aid in increasing the performance. Each macronutrient comprises of a specific role prior to a workout. But, the ratio in which an individual needs to consume varies by the person and also by the kind of exercise.

Muscles require carbohydrates and use glucose from carbs for fuel. Glycogen is the way the body stores and processes glucose, majorly in muscles and liver. For high and short-intensity exercise, glycogen stores are the muscles main sources of energy. The glycogen stores in muscles are restricted and as these become depleted, the output and intensity reduces. It has been shown in studies that the carbs may elevate the glycogen stores as well as utilization during boosting carbohydrate oxidation while exercising.

Learn more:

1. Learn more about carbon dioxide brainly.com/question/1213217

2. Learn more about atmosphere brainly.com/question/2037060

3. Learn more about temperature brainly.com/question/1403211

Answer Details:

Grade: High school

Subject: Biology

Chapter: Diet and Fitness

Keywords:

Carbs, energy, diet, workout, glycogen stores, muscles, glucose levels, athletes, fitness enthusiasts.


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Imagine that Rebecca was diagnosed with severe gallstones and had a cholecystectomy. After the removal of her gallbladder, Rebecca's doctor advised her to limit her dietary intake of certain types of food. Which type of food did the doctor likely suggest that she limit? oil vegetables potatoes poultry

Answers

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Which behavior is most likely to increase your chance of developing a cancer?a. spending too many hours in the sun
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Answers

The behavior that is most likely to increase your chance of developing a cancer is A. spending too many hours in the sun. This may lead to the development of skin cancer, so you shouldn't be in the sun for too many hours if you want to avoid this. Eating too many vegetables, sleeping too much, and taking vitamins aren't necessarily bad things, and they certainly cannot lead you to develop a cancer.

Answer:

too many hours in the sun

Explanation:

A substance produced by a chemical reaction in carbohydrates

Answers

Carbohydrates (also called saccharides) are molecular compounds made from just three elements: carbon, hydrogen and oxygen. Monosaccharides (e.g. glucose) and disaccharides (e.g. sucrose) are relatively small molecules. They are often called sugars.

Final answer:

The substance produced by a chemical reaction in carbohydrates is energy. This reaction, known as metabolism, involves the breakdown of glucose into energy (adenosine triphosphate or ATP) and waste product (carbon dioxide). Carbohydrates are complex molecules comprised of carbon, hydrogen, and oxygen, and exist in forms that vary based on sugar unit quantity.

Explanation:

The substance produced by a chemical reaction in carbohydrates, specifically glucose (a simple carbohydrate), through a process called metabolism, is primarily energy. Glucose, with the chemical formula C6H12O6, is an essential source of energy for most living organisms. During cellular respiration, energy is released from glucose, and that energy is used to produce adenosine triphosphate (ATP), a compound critical for energy transfer within cells.

Another product of carbohydrates metabolism is carbon dioxide (CO2). This reaction can be represented as follows: C6H12O6 + 6O2 → 6CO2 + 6H2O + energy. With energy being utilised by the organism and carbon dioxide generally being expelled as a waste product.

It's important to note that carbohydrates are large biomolecules composed of carbon, hydrogen, and oxygen, and come in different forms — monosaccharides, disaccharides, oligosaccharides, and polysaccharides — which are classified based on the number of sugar units they contain.

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Answers

Answer:

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Explanation:

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The second important division is Health and Human Security's is Health Care Financing Agency.

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Answers

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Answers

Answer:

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Explanation:

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