Erin’s softball team has five weekend tournaments that are out-of-state and will require long-distance travel. The team will travel by bus for most of these trips, leaving Friday at noon and returning Sunday around 10:00 PM. Question: Provide a detailed list of the practical foods and/or beverages Erin should bring with her on these trips, making sure to take into consideration how travel may affect your food choices and access to storage/preparation. Next to each food/fluid option describe why you are suggesting it (i.e., how does it fit into an appropriate sports diet for this athlete?)

Answers

Answer 1
Answer:

Answer: The training diet should be based high-nutrient foods (cereals, fruit, vegetables, low fat dairy products, lean meat and poultry, fish, nuts, seeds, legumes etc.) and only small amounts of low nutrient foods (soft drink, confectionary, cakes, biscuits, fried foods etc.)

Explanation: Here is a list of snacks that can be eaten before a competition

1.- Peanut Butter. Peanut butter is easy to pack and can be put on anything from sandwiches to apples to celery to bananas.

2.- Eggs.

3.- Pasta.

4.- Grilled Chicken Sandwich + Salad.

5.- Granola.

6.- Dark Chocolate. ( not a lot )

7.- Dill Pickles.


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Malcolm X
Rosa Parks
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Answers

The Malcolm X was a civil rights leader who believed that change should come "by any means necessary. Thus option (B) is correct.

What is the meaning of a leader?

The term leader is someone who inspires passion and motivation in followers. A leader is someone with a vision and the path to realizing as we see there are different types of leaders who are there as we see in.

As in the civil rights movement, Malcolm x is a leader as well, He supported black nationalism. He was always protecting black Americans from white Americans. As there are any means necessary is there in it, There would the stances are there which often put him at odds.

Therefore, The right option (B) is correct.

Learn more about leaders here:

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Answer:

Malcolm X

Explanation:

He said this on June 28, 1964

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Answers

I’m not 100% yet, but I think is C

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Answers

Answer:

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Explanation:

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Answers

Answer: b

Explanation:

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Answers

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Answers

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