What is the appropriate food measurement for women?2 palms of protein, 1 fist of vegetables, 2 cupped handfuls of carb dense foods, and 2 entire thumbs of fat dense foods
1 palm of protein, 2 fists of vegetables, 2 cupped handfuls of carb dense food, and 2 entire thumbs of carb dense foods
1 palm of protein, 1 fist of vegetables, 1 cupped handful of carb dense foods, and 1 entire thumb of fat dense foods
One half of a palm of protein, 2 cupped handfuls of vegetables, 3 thumbs of fat dense foods, and 2 fists of carb dense foods
none of these

Answers

Answer 1
Answer:

Answer:

1 palm of protein, 1 fist of vegetables, 1 cupped handful of carb dense foods, and 1 entire thumb of fat dense foods

Explanation:

Human beings, in their different stages of life, have different nutritional needs. Biologically, women also have specific needs at different stages of their lives.

In addition to worrying about the nutrients needed to ensure a better quality of life, keep fit and improve health, women also need to eat well to stay young and beautiful, not to mention the special diet for pregnancy, breastfeeding and menopause.

Generally speaking, we can conclude that a woman will have enough nutrition for her body to eat as follows during every meal:

  • 1 palm of protein, 1 fist of vegetables, 1 cupped handful of carb dense foods, and 1 entire thumb of fat dense foods

Answer 2
Answer: The correct option for women is the 3 option on your list.

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Donating your time and/or money to food banks can be part of solution to food insecurityTRUE OR FALSE​

Answers

This statement is True. Donating your time and/or money to food banks can be part of solution to food insecurity.

Food insecurity refers to the lack of consistent access to enough food for an active, healthy life. Donating your time and/or money to food banks can be part of the solution to food insecurity because food banks play a crucial role in providing food assistance to individuals and families in need.

By contributing to food banks, you are helping to ensure that vulnerable populations have access to nutritious food, which can alleviate hunger and improve their overall well-being.

Food banks often rely on donations from individuals and organizations to distribute food to those who are experiencing food insecurity, making contributions an essential part of addressing this issue in communities.

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It’s true because Food banks, food pantries, soup kitchens, and feeding programs all work to supply healthy food and meals. National government programs can also help address food insecurity.

Aerobic exercise, especially, is known to make people feel calmer and clearer as they go about their day. True or false?

Answers

Answer:

the answer is True

Explanation:

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How can persons with behavioral disorder lead independent life in the community​

Answers

The person with a behavioral disorder leads an independent life in the community by not being familiar with large or moderate social institutions, background, and unconsciousness about social structure and functions.

What is a Behavioral disorder?

A Behavioral disorder may be defined as any continuous and repetitive pattern of behavior that violates societal norms or rules and regulations that seriously impairs a person's functioning, or creates the situation of distress in others.

People with a behavioral disorder are not much familiar or famous in society. They just live their lives in oblivion. For them, it is only family members, and relatives, as well as the complete absence or lack of friends, social groups, and popularity is seen.

Therefore, the person with a behavioral disorder leads an independent life in the community by not being familiar with large or moderate social institutions, background, and unconsciousness about social structure and functions.

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People with more severe forms of mental illness have smaller social networks than others and have more family members than friends in their social circle. People with smaller social networks, with fewer intimate relationships, find it more difficult to manage social situations.

QuestionType your response in the box.
Think about your everyday life, including the kind of people you meet and the types of social situations you find yourself in. Write down
three strategies that you will use to resist peer pressure and avoid substance abuse. Note too how you will maintain this plan over the next
year, the next five years, and beyond.

Answers

Final answer:

Three strategies to resist peer pressure and avoid substance abuse include saying no and setting boundaries, surrounding yourself with positive influences, and building resilience and assertiveness. To maintain this plan, reinforce personal values, seek ongoing support, and regularly engage in self-reflection.

Explanation:

Three strategies to resist peer pressure and avoid substance abuse include:

  1. Say no and set boundaries: Clearly communicate your refusal to engage in harmful behaviors and establish personal boundaries. This may involve asserting your own values and beliefs, and being firm in your decision-making.
  2. Surround yourself with positive influences: Choose friends and social groups that support healthy choices and discourage substance abuse. Seek out activities and hobbies that align with your interests and values, reducing the likelihood of being influenced by negative peer pressure.
  3. Build resilience and assertiveness: Develop skills to cope with stress and peer pressure effectively. Enhancing your self-esteem, communication, and problem-solving abilities can empower you to make independent decisions and resist negative influences.

To maintain this plan over the next year, five years, and beyond, it is important to constantly reinforce and remind yourself of your personal boundaries and values. Find ongoing support from friends, family, or mentors who share your commitment to a healthy lifestyle. Additionally, regularly engage in self-reflection and self-assessment to evaluate and strengthen your resilience and assertiveness skills.

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Answer:

I will learn how to say no assertively.

I will find friends who share my values and beliefs.

I will walk away from situations where I might feel pressured to engage in substance abuse.

Explanation:

Pls help mePearson BTEC Level 1/ Level 2 Tech Award in Health and Social Care

2: Health and Social Care Services and Values

A: Understand the different types of Health and Social Care services and the barriers to accessing them

For this task, you must produce a review of the health and social care services in your area, and how they would meet the needs of the individuals in the case study you have chosen to use.

Your review will be divided into three sections

Section 1

For this section, you must explain how the health and social care services in your area will meet the needs of each of the individuals in your chosen case study.

In your work, you must refer to the health and the social care needs of your chosen individuals and link these to the service that will meet that need.



Section 2

In this section, you must choose one of the health or social care services you have written about in section one.

You should explain how barriers could have an effect on whether one of your chosen individuals could use the service.

You should also include examples of any difficulties each individual may have in accessing the service.

Section 3

In this section, you must assess how suitable the health and social care services are in meeting the needs of your chosen individuals.

You should then choose one of the health and social care services, and make realistic suggestions for overcoming the barriers you have explained in section two. Please justify, (give reasons) for your suggestions.

Then you should also analyse how well the health and social care services actually meet the needs of your chosen individuals, explaining how barriers for one service can be overcome.
here are the case study: Case study 1: Verna and Sam Williams

Verna Williams is forty-eight years old and lives with her husband Sam, and their two cats. They live on the second floor of a block of flats. The lift is often broken. This means that access to the street is down two flights of stairs. The block of flats is on a new estate half a mile from the nearest bus stop.

Verna has a medical condition which affects her mobility. Verna uses a walking stick to get around most of the time, but some days she needs to use a wheelchair.

Verna also has asthma which has recently got much worse. She has type two diabetes. She takes medication and has a diet plan to cope with the diabetes.

Sam Williams is fifty-two years old He has recently left his job at a local supermarket because he had an argument with the manager. Sam and Verna are now living on a reduced income.

Sam has a hearing impairment for which he uses a hearing aid. Sam also has a learning disability and a speech impairment. This means that he has difficulty communicating with people and he becomes frustrated whena sked to repeat what he has said

Answers

Answer:

sorry just needed points cause i also want to ask a question