Explain why it's important to create a consistent schedule for your personal training plan.

Answers

Answer 1

Answer: it's important to create a consistent schedule for your personal training plan in order to effectively monitor your progress. Having a consistent schedule helps you see the progress you have made as you have complied to it.

Answer 2

Answer:

A consistent schedule provides adequate rest and recovery between exercise cycles of major muscle groups. For example, you should work out your upper body muscles every other day.

Related Questions

What is an irregular pulse rhythm also known as?
In volleyball, the same person can hit the ball how many times in a row?
How do you calculate your BMI?
Why are drugs like sleeping pills described as the opposite of amphetamines?A. Depressants can induce feelings of euphoria, while stimulants can cause severe pain. B. Depressants can result in death, while stimulants cannot. C. Stimulants slow breathing and heart rate, while depressants increase those functions. D. Stimulants increase breathing and heart rate, while depressants slow these functions.
How does the abuse of anabolic steroids affect teens?.

Whenever possible, the most efficient way to perform rescue breathing is?

Answers

Whenever possible, the most efficient way to perform rescue breathing is mouth to mouth or also known as CPR. By this the rescuer is giving air to someone who needed it or someone who is in need of air.

Personal behavior is the only factor that determines if a person becomes ill true or false

Answers

False.

There are many perspectives, factors and elements that may influence or initiate a person's sickness or dysfunction.
As many researches would suggest there are many other factors to consider and shed light into this phenomenon.

For example, obesity which is a going rampant and rapid eating and weight disorder.
In a biopsychological perspective, there may causes of one, the lipolysis function of the body isn't as rapid or the same with most individuals since the findings might suggest that some individuals have a lower metabolic rate or enzyme to process the lipids of a person.
In a psychological perspective, the patient might be suffering from a severe self-conflict which leads to rapid food intake or depressive state that might have caused these overweight problems.
In another heredity, obesity might be genetic.

Taking a nutritional supplement during times of stressa. is recommended by all doctors as a stress-management technique.
b. can help you feel better because you believe it will help you.
c. only adds to the stress you're feeling.
d. has been scientifically proven to aid in stress management.

Answers

The answer is D. It has been scientifically proven to aid in stress Management

The asnwer is not B or C because it really helped calm the nerve in our brain, it's

As for Option A, In stress management technique Most of the doctors prefer that th patients not relying on Medicine in their Stress management

Taking a nutritional supplement during times of stress has been scientifically proven to aid in stress management. Correct answer: D

Stress affects not just the mind but our entire system and when not poorly managed or addressed can lead to a host of long-term health problems and potentially lethal illnesses. That is why nutritional supplement is recommended for helping the body handle stress.

Which of the following is a suitable toy for a toddler?A. A riding toy
c. A trampoline
B. A walker
d. Powdered

Answers

The answer is B. A walker

Toddler is a child between 1 - 3 years old

- Definitely don't give them trampoline, it's way too dangerous

- They basically put everything in their mouth so better keep away any powdered product from them

- To be safe, it will be wise to wait a couple years to give them a riding toy

How to make your hair grow faster in a week?

Answers

Putting avocado in your hair is good for it.

Natural Oils like avacado,coconut oils,and castor oil.You can also choose stuff with keratin.

Five possible negative effects of crime in your community.

Answers

Five possible negative effect of crime in our community are:

• Fear

• Stress

• Trust issue

• Unpeaceful environment

• Increased mob mentality

Further explanation:

Crime is an act which is against the law.

Criminal offence is harmful act not only to an individual but also to a community, society or state. Any type of violation of law will lead to crime.

If any kind of crime increases it may have a negative effect on our community.

• Crime will make a negative effect as it increase fear among us. Due to crime in community people will have fear of victimization. They feared to move outside freely.

• Fear of victimization eventually leads to stress due to which a person’s health might be affected.

• Crimes affects trust issues as people will not be able to trust government or laws. It increases the distrust among people for the government.

• Unpeaceful environment will be created due to crime as it disturbs the humanity and harmony among the community members.

• Mob mentality or we can say that herd mentality, is how human adopt behaviors and follow trends based on their circle of influence. As crimes occur in the community it will increase the mob mentality between the community members.

Learn more:

1. Learn more about crime brainly.com/question/2936444

2. Learn more about violent crimes brainly.com/question/1609123

3. Learn more about the impact of risk behavior in social economic physical and emotional/mental brainly.com/question/1595923

Answer details:

Grade: High School

Subject: Health

Chapter: Crime and society.

Keywords:

Crime, fear, stress, trust, unpeaceful environment, mob mentality, community, Society, victimization, humanity, harmony .

Five as possible negative effects of crime in your community.
-the fear
-the Depression
-agression
-stress

Other Questions

An example of the psychological stress caused by the Great Depression was the rise in the number ofa. men who stood in bread lines. b. women who worked outside the home. c. children who were malnourished. d. people who committed

Eating ______ daily will help ensure you get all the nutrients you need.A. a variety of food B. the same type of food C. a little amount of food D. a great amount of food

The greatest food value of potatoes is preserved when they are cooked by Select one: a. frying b. pressure cooking c. boiling d. baking

In what ways are fats and steroids similar to each other and in what ways are they different? Be specific in your comparison, being sure to discuss both structure and function.