What is the least amount of time listed that is sufficient to benefit from cardio exercise?a) 10 minutes
b) 20 minutes
c) 30 minutes
d) 40 minutes

Answers

Answer 1

Answer: It needs atleast 20 minutes a day in order to have an effective cardio exercise.
If you really wanted to have a good cardio exercise that will benefit you and have a good health and healthy lifestyle, then you have to spare your 20 minutes a day.

Related Questions

In countries in which new-life sustaining drugs cannot be patented, such drugs are sold at widely affordable prices; those same drugs, where patented, command premium prices because the patents shield patent-holding company from competitors. These facts show that future access to new life sustaining drugs can be improved if the practice of granting patents on newly developed life-sustaining drugs were to be abolished everywhere.Which of the following, if true, most seriously weakens the argument?(A) In countries in which life-sustaining drugs cannot be patented, their manufacturer is neverthless a profitable enterprise.(B) Countries that do not currently grant patents on life-sustaining drugs are, for the most part, countries with large populations.(C) In some countries specific processes for the manufacture of pharmaceutical drugs can be patented even in cases in which the drugs themselves cannot be patented.(D) Pharmaceutical companies can afford the research that go into the development of new drugs only if patents allow them to earn high profits.(E) Countries that grant patents on life-sustaining drugs almost always ban their importation from countries that do not grant such patents.
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Which statement about anaerobic exeroses is true?Select the correct answer.tue?You should leave at least a day between anaerobic exercises to let muscles rest and healAnaerobic exercise should last longer and be more intense than aerobic exercise.During anaerobic exercise the muscles tequire a lot of oxygen,Anaerobic exercise is mostly intended to improve cardiorespiratory endurance,

Answers

The correct answer is the first option: You should leave at least a day between anaerobic exercises to let muscles rest and heal.

Anaerobic exercises refer to exercises that involve short exertion periods along with high-intensity movement. In anaerobic exercise, the body's demand for oxygen is greater than the oxygen supply available. Due to this, the body relies on energy from muscles, rather than energy from oxygen. Since anaerobic exercises involve high intensity movement in muscles, muscles need at least a day's rest between anaerobic exercises to rest and heal.

Answer:

The answer is A.

Explanation:

In order, what are the main organs that food travels through in the digestive system?a. mouth, esophagus, stomach, small intestine, large intestine, rectum, anus
b. mouth, esophagus, stomach, liver, small intestine, large intestine, rectum, anus
c. rectum, esophagus, stomach, gall bladder, small intestine, large intestine, mouth, anus
d. mouth, stomach, liver, pancreas, rectum, anus

Answers

Answer:

Also called the throat, the pharynx is the portion of the digestive tract that receives the food from your mouth. Branching off the pharynx is the esophagus, which carries food to the stomach, and the trachea or windpipe, which carries air to the lungs.

Explanation:

The mouth, stomach, esophagus, small and large intestines, anus and rectum are the hollow organs the GI tract is made up of. The solid organs of the digestive system are the liver, gallbladder and pancreas. Your digestive system activates whenever you eat something and helps the body digest food and absorb nutrients from it.

the answer is a you can look at a graph

When applying pesticides yourself, you should do all of the following except _____.a. follow the manufacturer's instructions

b. discard all leftover pesticides down the drain

c. only use chemicals approved by your local health authority for use around food and in food establishments

d. use caution when applications are being performed

Answers

I think it would be B

Final answer:

When applying pesticides, you should always follow the manufacturer's instructions, only use approved chemicals, and exercise caution. However, you should not dispose of leftover pesticides down the drain as this can harm the environment and pose health risks.

Explanation:

When applying pesticides, you need to take a lot of precautions to ensure safety. You should always follow the manufacturer's instructions as they provide an in-depth guide on how to use the product efficiently and safely. It is also imperative to only use chemicals that have been approved by your local health authority for use around food and in food establishments as they comply with health and safety standards. During applications, utmost caution should always be exercised.

However, you should not discard leftover pesticides down the drain. Disposing pesticides improperly can harm the environment by contaminating water resources and potentially harming wildlife and plant life. In addition, it can also pose health risks to individuals who get in contact with contaminated water. It is advisable to contact your local waste disposal facility or environmental protection agency for guidance on how to dispose of leftover pesticides.

Learn more about Pesticides Safety here:

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What is the purpose of brainstorming during the development of an action

Answers

It ensures only key ideas are included.
It keeps the list of actions to a minimum.
It makes sure that only essential ideas and points are included.

when a client wants to include whole grain foods in his or her daily intake a fitness professional could suggest

Answers

When a client wants to include whole grain foods in his or her daily diet intake what a fitness professional could suggest is different types of whole grain bread or whole grain cereals together with different products that can be found made out of whole wheat flour; whole wheat pasta also being one of them for example.

what disease can be transmitted through skin contact? Hepatitis A , Lyme disease , Salmonella or warts