HEALTH HIGH SCHOOL

What is a balanced diet?

Answers

Answer 1
Answer: A balanced diet is not a crash diet, it is a way of eating all of the right nutrients that your body needs in order to be healthy. Everyone's bodies are different and often individuals require a different amount and type of nutrients.

Hope this helps.
Answer 2
Answer:

Explanation:

the food containing the right amount of calories like protein, carbohydrate, minerals,salts, vitamins and water is called balanced diet.

Related Questions

Brad has recently increased his weekly intake of omega-3 fatty acids. Over time, which of the following effects would he likely NOTexperience?a) reduction in inflammationb) increase in HDLSc) increase in risk for cardiovascular diseased) reduction in blood triglycerides
How can nurses best combat the nursing shortage?
What are the OSHA violation types?
Which describes the training required to be in a clinical psychologist?
What is gender inequality?

When your body burns calories more efficiently, youA. exercise without fatigue.
B. decrease the amount of muscle mass and increase the amount of body fat.
C. increase the amount of muscle mass and decrease the amount of body fat.
D. lose all your body fat.

Answers

When the body is efficient or effect in burning the calories, the body tends to increase the amount of muscle mass and decrease the amount of body fat. The term "burning of calories" is more likely to be related to the word "exercising" which allows a certain person to get rid and lessen the body fats.

When one's body burns calories more efficiently, then that person increases the amount of muscle mass and decreases the amount of body fat, which is Option C, as muscles are more metabolically active than fat tissue.

Efficient calorie burning is generally associated with an increase in the muscle mass; as a result, more muscle building workouts lead to more muscle mass. Muscles are more metabolically active than fat tissue, and as a result, they burn more calories. When one builds and maintains muscle through regular exercise and strength training, then their body's overall metabolic rate increases, leading to more efficient calorie burning and also muscle building.

Learn more about the calorie burning here

brainly.com/question/657608

#SPJ6

What is the U.S. Department of Health and Human Services' recommendation for the minimum amount of moderate-intensity exercise for adults?

Answers

 you need to do two types of physical activity each week to improve your health–aerobic and muscle-strengthening.

Antibodies attack neuromuscular junctions ina. rheumatoid arthritis.
c. multiple sclerosis.
b. myasthenia gravis.
d. Type I diabetes.

Answers

Antibodies attack neuromuscular junctions in multiple sclerosis.

What is the strongest muscle in the body

Answers

The masseter ( jaw muscle)
The strongest muscle for males is the heart.
The strongest muscle for women is the uterus.

A group of people who are bonded together by a similar purpose beat a man in the park in order to steal his wallet. Which of the following acts of violence are they committing?A.
domestic violence
B.
neglect
C.
gang violence
D.
homicide

Answers

C is the correct answer. The people are commiting gang violence because they are bonded together in a group of multiple people, which constitutes a gang. Also, gangs often have a violent or disruptive aim or function, and the aim of this gang to beat a man and steal his wallet suggsests they are both violent and will commit criminal acts.

All those people against one guy would make it gang violence so C

Arm circles on effective dynamic stretch for swimmers because they

Answers

Are using the motion as they swim, therefore warming up the muscles they will use while they swim

Hope this helps^_^
Other Questions
Josh can't control his compulsion to overeat, and has gained a lot of weight. What does he suffer from?A.anorexia B.binge eating disorder C.bulimia
Success in individual sports requires that a person be proficient in all areas since there is no one else to to compensate for failures. True or False
When running in cold weather, which one of the following materials isnot recommended for layering next to the skin? A. Cotton   B. Wool   C. Nylon   D. Polyester
How fast can a human run?