Individual sports can promote a person's social health. This statement is true.
While individual sports may primarily focus on individual performance and achievement, they can still have a positive impact on a person's social health. Here's how:
1. Building self-confidence: Engaging in individual sports allows individuals to set personal goals, overcome challenges, and experience personal achievements.
2. Developing discipline and responsibility: Individual sports often require self-discipline, commitment, and personal accountability.
These qualities can extend beyond the sports arena and contribute to personal growth, responsibility, and the ability to manage time and priorities effectively. Such qualities can also enhance social relationships and interactions by fostering reliability and dependability.
3. Providing opportunities for social connections: While individual sports focus on personal performance, they still offer opportunities for social interactions.
Participating in training sessions, and competitions, or joining sports clubs or teams allows individuals to meet and connect with like-minded people who share similar interests and goals.
4. Developing teamwork skills: Although individual sports primarily emphasize individual performance, there are instances where teamwork and cooperation come into play.
5. Promoting sportsmanship and respect: Individual sports provide opportunities to learn and practice good sportsmanship, respect for opponents, and fair play.
These values are important in social interactions beyond the sports context and can contribute to healthy relationships and positive social behaviors.
This statement is true.
Know more about social health:
#SPJ6
1- Large doses of dietary supplements are unlikely to pose any adverse health effects.
2- A multivitamin supplement provides all of the benefits of fruits and vegetables.
3- Dietary supplements can be beneficial for pregnant women, vegetarians and vegans, older adults, those with lactose intolerance, and anyone else who has a difficult time meeting nutrient needs through food.
4-Dietary supplements are approved and strictly regulated by the FDA.
5- Fortified foods can increase the risk of overconsuming certain nutrients.
Answer:
3 and 5
Explanation:
Dietary supplements are regarded or known to be manufactured substances or products that are used to add nutrients to or supplement the diets , and/or use to lower the risk of health problems that may arise from nutrients deficiency. Examples are vitamins D and B12, calcium, fish oil among others.
A fortified food is a food to which some additional nutrients have been added. This is done to prevent nutrients deficiency.
In a nut shell, the primary aim of taking both dietary supplements and fortified food is to prevent chronic diseases that may occur from nutrients deficiency.
Answer:
to perform -cardio exercises combined with muscular strength exercises
Explanation:
To maintain proper health and weight, a person should associate aerobic exercises with muscle toning exercises. While aerobic exercise will be good for the circulatory system and heart, muscle exercise will be important for toning and increasing a person's lean mass. All of this must be associated with healthy and balanced eating. Thus, people can reach the ideal weight in a healthy way.
To maintain a healthy weight, it is best to perform is cardio exercises.
Thus, A person should combine aerobic activities with muscle-toning exercises to maintain optimal health and weight.
Muscle exercise is crucial for toning and boosting a person's lean mass, while aerobic exercise is healthy for the heart and circulatory system.
All of this must be connected to a balanced, healthy diet. As a result, people can achieve their optimum weight in a safe manner.
Thus, To maintain a healthy weight, it is best to perform is cardio exercises.
Learn more about Cardio excercise, refer to the link:
#SPJ6
A. Remained the same
B. Increased
C. Decreased
Given the decline in AIDS-related deaths and a constant HIV incidence rate, the prevalence of HIV infections in the state would increase.
In health terminology, prevalence refers to the total number of cases of a specific disease in a given population at a specific time. In the context of this question, the information provided indicates that the death rate from AIDS has fallen due to effective new drugs, but the incidence of new HIV infections has remained constant.
Therefore, given that fewer individuals are dying but the rate of new infections remains the same, the prevalence of HIV infections would increase. This is because existing individuals with HIV are living longer and more people are getting infected at the same rate.
#SPJ2