HEALTH HIGH SCHOOL

The most important lifestyle choice you can make to improve physical fitness is __________.a. washing your car
b. participating in regular exercise
c. choosing a more active job
d. cooking meals

Answers

Answer 1
Answer: Participating in regular exercise is the most important thing you can do to improve physical fitness. Yes, eating right is needed too but if you only eat right and do no physical exercise, you will lose muscle mass. If you lose muscle mass, you are actually not as physical fit as when you started. Therefore, regular exercise will create lean muscle mass and in turn will make you more physically fit. Some of the exercises you may do that are not strenuous are walking and hiking. These get you outdoors and if you hike, you can get a little more out of the exercise and you will burn more calories. You should also add in some light weights and if you do not have weights, you could use soup cans. What makes exercising so good for you is that it raises your heart rate and creates blood flow while working your muscles. Therefore combined with a healthy diet, exercise will elevate you to being physically fit.
Answer 2
Answer: Common sense tells me B.participating in regular exercise.

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You cannot get sunburned on a cloudy day. a. True b. False
________ is the basis of good nutrition because it is essential to all forms of metabolism in the body.a.Anabolismb.Waterc.Catabolismd.Nutrition

PLEASE ANSWER QUICKLY: How would eating fruits, vegetables, and whole grains instead of processed high-fat foods most likely affect a person’s health? The person’s blood pressure levels would increase.
The person would decrease the chances of having a stroke.
The person would reduce the risk of developing skin cancer.
The person’s risk of developing heart disease would slowly increase.

Answers

Answer:

The person would decrease the chances of them having a stroke

Answer:

b

Explanation:

because i said so brudda

What are the guidelines for bundling/filing hard copy prescriptions?

Answers

Final answer:

The guidelines for bundling or filing hard-copy prescriptions involve recording and organizing prescriptions in line with internal policies and local and federal laws. It includes retaining all prescriptions for a minimum period, typically 2 years, and establishing an audit trail for all medications.

Explanation:

The guidelines for bundling or filing hard-copy prescriptions are primarily determined by the pharmacy's internal policies and relevant local and federal laws. In general, the patient's name, date of prescription, name of medication, dosage, and doctor's name are typically recorded. Additionally, the prescriptions are typically filed in date order and stored securely to maintain privacy and confidentiality.

Some pharmacies may also bundle prescriptions by the patient's name, and this requires an additional level of organization. It is essential that all prescriptions be clearly legible and retained for a period as determined by local and federal laws, typically for a minimum of 2 years.

Lastly, the pharmacy needs to establish an audit trail for all medications, including the receipt, dispensing, and disposal of all medications. This is essential to ensure accountability and meet regulatory compliance requirements.

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Final answer:

The guidelines for bundling/filing hard copy prescriptions involve organizing, labeling, and securely storing prescriptions.

Explanation:

The guidelines for bundling/filing hard copy prescriptions may vary depending on the specific healthcare facility or organization. However, there are some general principles that can be followed:

  1. Ensure that prescriptions are organized and sorted by date or patient name to maintain proper order.
  2. Use separate folders or envelopes for different types of prescription items, such as controlled substances or non-controlled substances.
  3. Label each folder or envelope with the necessary patient and prescription information.
  4. Store the bundled prescriptions in a secure location to maintain confidentiality and prevent unauthorized access.
  5. Follow any additional guidelines or regulations set forth by local or national health authorities.

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Which one of the following choices is the closest in size to one serving of meat?A. A deck of cards
B. A baseball
C. A coffee mug
D. An open palm

Answers

The answer is letter A. 

Individuals should consume meats that are onlyabout the size of a deck of cards. This is the normal dietary recommendationsto ensure a healthy life. Individuals who tend to consume above normal servingsof protein might develop chronic diseases and complications in the body. Highconcentrations of protein within the internal system might cause some internalorgans (e.g. liver and kidney) to perform poorly. The kidneys will lose theability to filter waste products and the liver will have a hard time to producehormones that are necessary for the breakdown of protein molecules in the body.

Kara is worried about her friend Jamie, who seems depressed and withdrawn. Jamie recently quit their softball team, which she used to love. She has started hanging out with a group of friends who are known for underage drinking. Kara wants to help Jamie, but she doesn't know how or where to look for resources. What is the best next step for Kara?A. Start ignoring Jamie.
B. Talk to Jamie's new friends, whom she does not trust.
C. Try to forget about Jamie's problems.
D. Talk to her softball coach, whom she trusts.

Answers

Jamie is showing the symptoms of depression and is likely to be under a lot of stressed conditions. Kara can help her by talking to her softball coach. Thus, option D is correct.

What is underage drinking?

Underage drinking is an illegal case of teenagers drinking prohibited drinks like alcohol. In order to help Jamie, Kara can use the help of her Softball coach as Jamie had a deep trust in him.

The trust will be useful to help and solve Jamie's problem as she will be able to confide her problems and issues more easily to them as she cannot talk to her parents about the same.

Therefore, Jamie can be helped by her softball coach.

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D. Talk to her softball coach, whom she trusts.

Over 4 million teens contract sexually transmitted infections every year.a. True
b. False

Answers

Assuming that you're talking about std case in the USA, That statement is True

According to Centers for Disease control, about 10 million teens contract sexually transmitted infections every year

In Africa, that number will be way higher compared to the USA

Answer:

it is true i believe

What is different about blood type O from all of the other blood types?

Answers

is a universal donor and can be mixed with any blood type
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Your maximum oxygen intake is a measurement of the ability __________.
The Percent Daily Value listed on a nutrition label tellsa. how many Calories are in the product.b. how many servings of the product are needed to reach 100%.c. how many ounces of the food product should be eaten each day.d. how much of the daily recommendation for each nutrient is in the product.