Which is the safest and most effective way to get a deeper stretch

Answers

Answer 1
Answer: the safest and most effective way to get a deeper stretch is lean into it and excel

If we force our body to stretch without letting our body get used to it, we will most likely pulled our muscle or even tear our joints.
We need to gradually increase the flexibility in our joints by increasing the stretching intensity little by little

Related Questions

The best time to exercise is
Walking is an ideal exercise for people who __________. A. desire to engage in an activity that is easy on their joints B. desire to engage in a high-energy activity C. desire to engage in an activity requiring intense concentration D. desire to engage in an activity requiring high endurance
Which of the following technologies would be the most useful to you for monitoring heart rate?
To create an effective fitness program, you need to find activities that are free difficult individual fun
What is a reliable resource when it comes to determining your nutritional needs?

Which statement best describes the rise of modern medicine?Technology, collaboration, and innovation were responsible for the advances in modern medicine.
Medical practices are rooted in ancient religion and tradition.
Modern doctors depend on the help of others in order to get their job done.
All modern medical careers are founded on ancient practices.

Answers

The correct answer is A. Technology, collaboration, and innovation were responsible for the advances in modern medicine.

Explanation:

Modern medicine is the result of technologies, discoveries, innovations, and inventions that had taken place, especially from the 19th century to nowadays. This medicine differs from previous medicine because it is not based on religion or beliefs but on science and technology that had allowed doctors and other experts to understand the nature of illnesses and the body.

Besides this, modern medicine is influenced by collaboration because doctors and experts in different areas work together, for example, biomedical engineering involves medicine and engineering. Also,  innovation in treatments, tests, and perspectives was a key element for modern medicine. Thus, the statement that best describes the rise of modern medicine is "Technology, collaboration, and innovation were responsible for the advances in modern medicine".

Technology, collaboration, and innovation were responsible for the advances in modern medicine

Which of the following explains biologically based practices?O Therapies which use manipulation and movement in a medical setting
O Therapies which focus on an individuals body, mind and spirit
O Therapies which use natural products, such as herbs, foods and vitamins in order to promote health and wellness
Therapies which focus on talking through a specific situation

Answers

Answer: Therapies which use natural products, such as herbs, foods and vitamins in order to promote health and wellness

Explanation: Biology has to do with your body, so you are following a biological practice if it’s centered on your physical wellness

What is the ability of the body to function successfully and efficiently during physical activity?

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Physical fitness would be the answer. In order for you to walk, you have to be well enough to walk, For instance, you need to be in shape to walk. Some people are so overweight that that they need a wheel chair just to get around and are an extreme example of what it is not to be physically fit. Regular exercise should help you avoid this predicament.

Answer:

b. physical fitness

Explanation:

cuz u need to prepare ur self

Wearing and properly using safety equipment reduces the risk of injury during physical activity. please select the best answer from the choices provided. t f

Answers

Wearing and properly using safety equipment reduces the risk of injury during physicalactivity. The statement is true.

What is safety equipment?

In general, safetyequipment is the protection that workers use to avoid injuries, fatalities, and life-threatening situations.

Workers use various types of safety equipment depending on the nature of the risk involved in the job.

Safetyequipment, also known as personal protective equipment, is specifically designed to protect workers on the jobsite from health and safetyhazards.

Workers can reduce the number of preventableaccidents on construction sites by wearing the proper safetyequipment.

Adequate safetytraining helps employees understand the various hazards associated with their job and provides them with the tools they need to protect themselves from those hazards.

Wearing and using safetyequipment correctly lowers the risk of injury during physicalactivity.

Thus, the given statement is true as for safety during physical activities it is required to be cautious by utilizing safetyequipment.

For more details regarding safety equipment, visit:

brainly.com/question/28280971

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wearing and properly using safety equipment does reduces the risk of injury during a physical activity. so its true

The most important meal of the day is .

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Breakfast. Without a good, healthy breakfast, you wouldn't be able to function properly in the mornings. It also fulfills energy within your body so you feel good all day.
most people would say dinner or lunch. a good breakfast can get you ready for the day ahead, if you eat a big dinner all that food will just sit and you will end up feeling bloated and unconformable, this is why walking after a big meal is good for your body.

so your answer is: Breakfeast

Factors that cause or influence teenagers to engage in risky behavior

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peer pressure and mental health issues such as depression are two examples.although mental health isn't always recognized in textbooks and stuff so the answer depends on the teacher.
Trying to be cool, impressing a girl or boy, peer pressure, pleasure, wanting the adrenaline