Which of the following is a healthy fat?

Answers

Answer 1

Answer:

Among the given ones, polysaturated fats are the healthy fats. The correct option is C.

What are polysaturated fats?

Polyunsaturated fats are simply fat molecules with more than one unsaturated carbonlink, commonly known as a double bond, according to chemistry.

Polyunsaturated fatty acid-containing oils are normallyliquid at room temperature but begin to solidify when cooled.

Potentially even better than monounsaturated fats are polyunsaturated fats. According to one study, consuming more polyunsaturated fat sources instead of meals heavy in saturated fat decreased the risk of heartdisease by 19%.

Consuming polyunsaturated fats rather to saturated fats or carbs that have undergone extensive processing lowers dangerous LDL cholesterol and enhances the lipidprofile. Triglycerides are also reduced by it.

Thus, the correct option is C.

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Your question seems incomplete, the missing options are:

A. Saturated Fats

B. Trans Fats

C. Polyunsaturated Fats

D. Enriched Fats

Answer 2

Answer:

Answer: polyunsaturated fat

Explanation:

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Answers

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A determination of a patient’s illness

Answers

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Which of these is an important part of any personal health plan for physical fitness?A. Intense workouts
B. An action plan for weight loss
C. Regular measurements toward progress
D. An action plan for increasing muscular strength and endurance

Answers

Answer:Regular measurements toward progress

Explanation:This is because if you constantly measure your progress, it will show you if you’re successful.

Final answer:

Regular measurements toward progress is an important part of any personal health plan for physical fitness.

Explanation:

C. Regular measurements toward progress is an important part of any personal health plan for physical fitness.

Regular measurements allow individuals to track their progress and make adjustments to their fitness routine if necessary. They can include measurements such as weight, body fat percentage, and waist circumference.

By regularly tracking these measurements, individuals can determine if they are making progress toward their fitness goals and make any necessary changes to their plan to ensure continued improvement.

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Organic foods tend to have higher levels of nutrients than nonorganic foods.
true or false?

Answers

This statement is true - organic foods will tend to have higher levels of nutrients that non-organic foods. This is due to the fact that there will be no harmful preservatives or chemicals used in the process of the food getting from producer to shop, which might otherwise take away some of the product's nutrient value.

Answer:

this answer is true

Explanation:

tookt he test

Which of the following professionals CANNOT diagnose a patient?a. medical doctor
b. physician's assistant
c. nurse
d. specialist

Answers

A nurse is unable to diagnose a patient because she is not considered a doctor in any shape or form. A nurse is able to give what is called a Nursing Diagnosis, which is an opinion, but not an actual diagnosis of a health condition and/or issue.

The answer is C.

Nurses are not allowed to diagnose a patient, that is the doctors job.

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