In the sit-and-reach flexibility assessment, a man with average flexibility should be able to __________.a. barely reach his toes
b. reach 3 inches beyond his toes
c. reach 2 inches beyond his toes
d. reach 1 inch beyond his toes

Answers

Answer 1
Answer:

In the sit-and-reach flexibility assessment, a man with average flexibility should be able to reach 1 inch beyond his toes. Thus, the correct option for this question is D.

What is meant by Flexibility assessment?

Flexibility assessment may be defined as a type of assessment that significantly deals with the ability of a joint or series of joints to move through an unrestricted, pain-free range of motion. It varies widely from person to person, minimum ranges are necessary for maintaining joint and total body health.

Through the process of sit-and-reach flexibility assessment, a man with average flexibility should be able to reach 1 inch beyond his toes. This represents an extreme control set of limitations in the determination of the average flexibility of an individual. It is an important component of physical fitness and has many positive effects on the body.

Therefore, in the sit-and-reach flexibility assessment, a man with average flexibility should be able to reach 1 inch beyond his toes. Thus, the correct option for this question is D.

To learn more about Flexibility assessment, refer to the link:

brainly.com/question/27566368

#SPJ5

Answer 2
Answer:

The answer is D because that should be standard flexibility


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Answers

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Which of the following is an important step in the process of conflict resolution

Answers

An important step in the process of resolving a conflict is that the problem should be known first. This should be properly defined in order for the proper solution to be proposed. The answer is letter A. It is important that we determine what exactly is the problem in order to determine the best way to solve the problem.

Answer:

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Explanation:

Añy gïrl hére joín gae-mbqt-sih..........​

Answers

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