It's important to __________ throughout your personal training plan and reset goals if necessary.

Answers

Answer 1
Answer:

B.

reevaluate

just took the test

Answer 2
Answer: make sure the workout plan is still working for you

Related Questions

A woman who consumes 1800 nutrient-dense Calories per day and expends 2300 Calories per day with the help of moderate physical activity: Is in negative energy balance Is in positive energy balance Is in negative protein balance Is in positive protein balance
The Surgeon General's principal function is to serve as spokesperson on matters of public health and to advise the Secretary of Health and Human Services. However the position is challenging in the following respects:
Jerry has not worked out in several years. He has experienced some 6 issues and is realizing the importance of incorporating physical activity into his lifestyle again. Which of the following activities would be most appropriate for his fitness level?a. running several 400-meter sprints b. jogging for three miles c. walking for 30 minutes around the neighborhood d. participating in a high-intensity cycling class
3. Which of the answers below best describes examples of skill-related factors? (1 point)A) Heredity, environment, and financialstatus B) Cardiovascular efficiency, blood pressure, and flexibility C) Body composition, water weight, and pulmonary efficiency D) Coordination, agility, and power
After taking the drug, Rupert reported vivid hallucinations, altered perception of sounds and colors, and distorted time perception. It s most likely that the drug Rupert took wasa. cocaine. c. MDMA. b. marijuana. d. LSD

What helps a writer organize her research paper note cards?A. a coding system
B. an outline
C. a rough draft
D. an assertion

Answers

The answer is letter C. 

A roughdraft refers to a partial sketch of ideas that a researcher uses in organizingdata. Rough drafts that are created will subject for editing and shouldgenerally contain the context that the writer is trying to reach. Rough draftsenable a writer to easily itemized and organize data in a way that editing isalready the last main objective.Its main goal is to provide the writer theenough and necessary knowledge to be included or excluded in the paper.

Answer:

d

Explanation:

i guessed and i got it right

Your body composition can influence your resting metabolic rate. true or false

Answers

The correct answer is True

Explanation:

In health, the body composition is defined by the percentage or proportion of substances that compose the body this includes muscle, fat, bones and liquids. This composition varies in each individual and it is determined by age, gender, lifestyle, among other factors. On the other hand, the resting metabolic rate is defined by the use of calories in the body for functions such as blood circulation that are necessary for life and occur even during rest.

These two factors are related because depending on your body composition, especially on the proportion of muscle and fat your metabolism works less or more efficiently which means you burn more calories or energy. Indeed, lower percentages of fat make the resting metabolic rate to be higher and the body burns more calories as a result.

Yes it does. This reflects directly from the amount of lean mass you have. The more lean mass (i.e. muscle weight), the higher your metabolism will be. Hope this helps.

How do you get higher than 6.6 ft in pole vault. PLZ HELP NEED B4 TOMORROW

Answers

Ok I have some tips but idk how much good they'll do you. 
1. it's good if your a naturally tall person
2. Be fast 
3. Hold the pole at a higher point
4. Don't slow down during the last 3 strides like many people do
5. keep an upright posture
6. keep your body rigid at the instant of planting the pole
7. Plant the pole when you are on your toes
8. jump forward at upward at takeoff 
9. keep the pole bent by hanging and swinging from your top handgrip
 Hope this helped at least a little bit

Which one of the Seven health skills that help you achieve maintain and protect your physical health

Answers

Daily Exercise, Balanced diet,Good Night Sleep.

The euphoric state caused by __________ is due to a dangerous lack of oxygen to the brain.a. narcotics.
b. hallucinogens.
c. inhalants

Answers

 I think it B I hope it helps

How do macrophages protect your body from infection?

Answers

The question is asking to state how do macrophages protect your body from infection, base on my research and further understanding, I would say that the answer would be that it conjures images of a hungry white blood cells gobbling invading bacteria. I hope you are satisfied with my answer