If you wanted to measure your body composition and only had a scale and measuring tape, what types of methods could you use?

Answers

Answer 1

Answer:

Answer;

One could use body mass index, waist circumference, and waist-to-hip ratio.

Explanation;

-Body mass index is a measurement of a person's weight with respect to his or her height. It is a good indicator of ones body fat.

-Waist circumference (WC) is an indicator of health risk associated with excess fat around the waist.

-Waist-to-hip ratio is the dimensionless ratio of the circumference of the waist to that of the hips.

Answer 2

Answer:

Answer:

Through the process of BMI, one can measure the body composition with respect to the person's weight and height. One can measure the waist circumference by using the measuring tape to measure the body fat in the waist. Through the method of waist to hip ratio, one can measure the size and the mass from the waist to his/her hip. By this way, one can easily measure their body composition and it is the simplest way of determining one's Body Mass Index.

Explanation:

Related Questions

The __________ reflex occurs when infants turn their head toward the side of the face that was touched and open their mouth. Grasping rooting moro sucking.
Which of these is most responsible for causing eating disorders?A. Media images B. A government agency’s website about healthful food choices C. Regular exercise D. A university’s website about nutrition research
25 POINTS!!!!!!!Which blood vessels have thin, muscular walls and valves to prevent the backflow of blood? A. Veins B. Arterioles C. Capillaries D. Arteries
Tapeworms and lice are examples of _____that can cause diseases in humans.
Over time Hepatitis C may lead to cirrhosis of the liver. True False

Which statement made by a client to an admission nurse suggests that the client is experiencing a manic episode? A."I think all of my contacts last week have attempted to poison me." B."I think all children should have their heads shaved." C."I have been restricted in thought and harmed." D."I have powers to get you whatever you wish, no matter the cost."