You have been given an assignment to speak on swimming as the ideal form of exercise, and would like to include a quote in your speech from one of your sources. Which quote below is the least likely to be a good choice to include?

Answers

Answer 1

Answer: for the quote, i think you choose the one that motivate people to do the swimming activities and make it not too formal so it doesn't sound too awkward,
For example : Micheal phelps said "i think everything is possible as long as you put your mind to it and you put the work and the time to it. I think your mind really controls everything."

Answer 2

Answer:

Answer:

Explanation:

Good luck 2021 :)

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Which of the following is TRUE concerning stretching techniques? A. Ballistic stretching exercises always involve bouncing. B. You should always stretch before warming up. C. Any stretching exercise can be harmful. D. Not all ballistic stretches require supervision.

Answers

The answer which is true concerning stretching techniques is B. you should always stretch before warming up. Stretching is quite important to do before any form of exercise, even the easiest ones, such as warming up, so as to prevent the possibility of hurting your body in any way. This way, your body will be prepared for what is going to happen to it next during the exercises you do.

Not all ballistic stretches require supervision. (Option D)

What is ballistic stretching exercises?

Ballistic stretching exercises involve rapid and repetitive bouncing movements, which can be more intense and potentially risky compared to other types of stretching.

While it is generally recommended to perform ballistic stretching under the supervision of a trained professional to ensure proper technique and minimize the risk of injury, there are some ballistic stretches that can be performed safely without supervision.

However, the level of supervision may vary depending on individual factors such as prior experience, flexibility, and overall fitness level.

Thus, the TRUE concerning stretching techniques is "Not all ballistic stretches require supervision.

Learn more about ballistic stretches here: brainly.com/question/14309988

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why is it important to thin the blood of someone having a heart attack, but not for someone having a stroke?

Answers

when you have a stroke you have to worry about the brain bleeding so you have to be able to control it

Answer:

For a stroke, it is necessary to control and stop the bleeding in the brain.

Which of the following is the correct way to find your target heart rate of 75% of your max heart rate ?A)Max heart rate multipled by.75

B)75 divided your age.

C)220 multiplied by your age divided by 75

D)75%multipled by 220

Answers

Answer:

Explanation:

Because the way to get target heart rate is 220 - age, and none of the other answers are correct

How much physical fitness should a teenager have ?

Answers

The normal amount of time a person should have to exercise is about 30 minutes a day. Although, since a teenager is usually still developing muscle strength, they should exercise at least an hour a day.

About an 60 minutes (1 hour) a day at minimum

A nursing mother should consume about ___cups of fluids a day.

Answers

Answer:

12 cups of fluid a day.

Explanation:

It is easy to understand why doctors insist women stay well hydrated while breastfeeding. The breasts make about 750 ml of milk a day - it's almost one liter every 24 hours. In addition, water accounts for 87% of the composition of maternal food. To cope with such production and keep the baby nourished, the female body needs a large volume of fluids. Thus, it is no exaggeration that a nursing woman drinks up to 4 liters of water a day, not to mention other liquids such as juices. In total it is recommended that this woman drink around 12 glasses of cups a day.

8 to 12 cups of fluid a day

Ray should consume 2,000 calories every day. He consumes 1,735 calories to get essential nutrients. What is Ray's discretionary calorie allowance?

Answers

265 calories.
I am not actually sure of the answer but I used my calculator to contribute the answer. I don't really want to answer this question but it says on the set-up that I have to so I am going to give it a try!
I used this equation:
2,000 - 1735
^
265
From,
The Siemazing SIerra

is all on what ur eatting and how many go in at once but u should be able to get 2k aday man

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