12. To ensure the greatest nutritional benefits, dietary guidelines suggest which of the following? A. Eliminating all snacks from a dietB. Cooking food thoroughly
C. Washing foods before eating them
D. Eating nutrient-dense foods

Answers

Answer 1

Answer:

To ensure the greatest nutritional benefits, dietary guidelines suggest eating nutrient-dense foods. Option D

What is nutrition?

Dietary recommendations include eating nutrient-dense foods to ensure the highest nutritional benefits.

Foods that are high in vital nutrients—like vitamins, minerals, protein, and fiber—relative to their calorie level are said to be nutrient-dense. These meals are full of vitamins and minerals that are vital for good health and wellbeing.

The primary focus for maximizing nutritional benefits lies in choosing and consuming nutrient-dense foods.

Learn more about nutrition:brainly.com/question/31555800

#SPJ6

Related Questions

Which is not a typical health risk for people with bulimia?
This type of chemical is found in water and builds up in fatty tissues and the liver. This can cause skin rashes and acne-like conditions as well as birth defects, reproductive disorders, and liver and kidney damage.
What is the most basic level of maslow hierarchy of needs ?
Identify the factor that will most likely influence your ability to work out at your fitness center frequently.
It's good to be in positive energy balance when you'rea. recovering from the flu. b. beginning an exercise program. c. a fully grown adult in good health. d. trying to deal with stress.

In a few sentences, contrast the methods bacteria and viruses reproduce.
Help pleaseeee :)

Answers

bacteria reproduce through binary fission, the process by which prokaryotes reproduces. viruses, however, do not have a nucleus, so they attach to a host cell and insert their own DNA into it, which then forces the cell to make more viruses.

Some research indicates that lowering sodium may reducesystolic blood pressure

HDL cholesterol

diastolic blood pressure

LDL cholesterol

Answers

The correct answer for the question that is being presented above is this one: "c. diastolic blood pressure." Some research indicates that lowering sodium may reduce diastolic blood pressure. The lower the intake of sodium, it will lowers or lessens the diastolic blood pressure of a person.

What is angina pectoris

Answers

Is a condition marked by severe pain in the chest, often also spreading to the shoulders, arms, and neck, caused by an inadequate blood supply to the heart.

1. a condition marked by severe pain in the chest, often also spreading to the shoulders, arms, and neck, caused by an inadequate blood supply to the heart.

2. any of a number of disorders in which there is an intense localized pain.

By how much can wearing a helmet when riding a bicycle reduce the risk of head injury?A.
85 percent

B.
10 percent

C.
15 percent

D.
40 percent

Answers

Answer:

Wearing a helmet when riding a bicycle can reduce 85% the risk of a head injury. So the answer is A.

If you have respiratory or heart problems, _____ can make it worse.carbon monoxide
oxygen
nitrogen
sulfur oxide
nitrogen oxide

Answers

Surfur oxide

Circulatory and respiratory diseases can be the cause of inhaling toxic agents, or when you meet accidents, and harmful lifestyles, like smoking. genetic factors, Infections, and others. And this can be heightened when someone inhales sulfur oxide and/or nitrogen oxide.

For a vegan child, calcium and what vitamine fortified soy milk should be substituted for cow's milk?