Which is the best strategy for avoiding long-term stress?

Answers

Answer 1
Answer: take breaks and always count to calm and relax  
Answer 2
Answer:

The best strategy for avoiding long-term stress is managing time effectively and including time to relax. Also eating healthy diet can reduce stress. Whole, real foods, you restore balance to insulin, cortisol, and other hormones. Other strategies include sport, meditation,


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Connect each drug to the effects it has on the brain:A. StimulantB.NarcoticC.Marijuanai. Changes the flow of brain chemicalsii. Speeds up body functions but slows down brain activityiii. Changes how the hippocampus processes information/sensations
When should you suggest a client use progressive muscle relaxation? A. When the client is stressed while driving B. After the client eats a large meal C. Before the client begins an intense exercise routine D. When the client is having trouble relaxing
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Health now..!!! help

Anatomy & Physiology Question:Drug addiction has reduced the number of receptors in the addict's neural synapses. How will this affect signal transduction at the synapse?

A.) Less neurotransmitter will be produced by the presynaptic cell.
B.) More neurotransmitter will be produce by the presynaptic cell.
C.) More ion channels will open in the postsynaptic cell.
D.) Fewer ion channels will open in the postsynaptic cell.

Answers

This will affect signal transduction at the synapse by fewer ion channels will open in the postsynaptic. The correct answer is D. 

Answer:

D.) Fewer ion channels will open in the postsynaptic cell.

Explanation:

The correct answer is option D, because neurotransmitters bind to receptors which are locate on dendrites, causing ion channels open. In addition, the postsynaptic membrane is the membrane that receives the signal. So, if fewer ion channels will open in the postsynaptic cell, means the number of receptors will be reduced, because the membrane will receive less.

Your maximum oxygen intake is a measurement of the ability __________.

Answers

I think the answer is that it is a measurement of the ability to transport oxygen to your muscles. It is a standard measuring used for the physiological intensity of exercise. Greater energy supply is related to the uptake of energy of the working muscles. 

Answer:

the answer is D.

Explanation:

Your maximum oxygen intake is a measurement of the ability __________.

A.

to transport oxygen to your muscles

B.

of the muscles to absorb oxygen

C.

of the muscles to create energy from oxygen

D.

all of the above are measured by maximum oxygen intake

Health help please!!5. Describe the effects of bullying on both the bully and the victim of bullying.

6. Select one strategy for preventing or reducing violent behavior or one emergency life-saving procedure and list the steps for the strategy or procedure.

Answers

Bullying is habitual abuse that includes threats and insults. It has a very deep effect on the victim as they will feel pressured and stressed which can lead to self-harm.

What is bullying?

Bullying is a process where the weak and the timid are targeted to insult and torment. A bully is a person that threatens and abuses the victims. The bullies will become more powerful and dangerous if not reported.

The victims will be affected for a short or a long time as they may get socially isolated, and have low self-esteem, anxiety, depression, and psychosomatic symptoms.

Stress management is a strategy that can prevent violent behavior. In a stressed condition, a person may behave intensely and impulsively. To avoid this condition one can be quiet for some time so as not to provoke the angered person. After the person is stable one can explain the situation clearly.

Learn more about bullying here:

brainly.com/question/14319410

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Answer:

I would help him get a voice to get the bully to stop or have a teacher keep a close eye when they saw the bullying they would a put a stop to it.

Explanation:

What caused Britain to begin considering India’s desire for independence?

Answers

Britain was really struggling with controlling India- it was taking up its finances. Their struggle to keep control was made worse bad for two reasons: it was the time after the second World War, when the whole Europe struggled financially, and the strain on Britain was extra hard as Indians were employing their nonviolent resistance (led by Mahatma Gandhi). Additionally, the relationship between Muslims and Hindus was becoming really tense: Britain wanted to get out before riots break out (which they eventually did).

B. the end of World War II

Being prepared to play is an important step in staying safe when participating in a game. True false

Answers

True. Being prepared will help you have a better understanding of the game and it will help you be more safe.

Suppression, which is a common response to stress, means:A. Consciously holding back thoughts or feelings to control ones behavior
B. Doing the opposite of what one feels like doing
C. Making up a reason to justify ones behavior

Answers

I pretty sure its A. Consciously holding back thoughts or feelings to control ones behavier

Answer:

Consciously holding back thoughts or feelings to control ones behavior.

Explanation:

hope this helps :)