HEALTH HIGH SCHOOL

Planning meals in advance helps to control portions. Please select the best answer from the choices provided.a. True
b. False Mark t

Answers

Answer 1
Answer: This statement is true. When you don't plan meals in advance and make something on the spot, you are not thinking about things like nutrition and portion control. When you carefully plan out what you are eating, you can account for nutritional content, portion sizes, and how to make the most of the leftovers.
Answer 2
Answer:

It's true controlling proportions and maintaining calories, one can lose weight permanently. Your weight is a difficult exercise, yet the condition is straightforward. Gain weight if you consume more calories than you burn. Additionally, you can lose weight by eating fewer calories and exercising more. In the past, studies found that about 1.45 kilograms of fat and 3,500 calories of energy equaled.

Organic foods which have low calories value are fruits, seeds, and vegetables. Studies show that a balanced diet and a good one hour of exercise increase the metabolism resulting in weight loss.

Learn more about calories, here:

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How do child proofing measures help to keep children safe in the child care home or facility ?

Answers

Child proofing a home will majorly decrease the chance of a child getting injured. There are many household dangers that children can get into, such as wall plug-ins, cleaning products, and small swallowable toys.

Answer:

It keeps young children from hurting themselves on sharp objects, corners, and from getting into harmful things!

Explanation:

What percentage of North American adults may be functioning below their potential due to prolonged exposure to stress?

Answers

The percentage of North American adults may be functioning below their potential due to prolonged exposure to stress is about 15 - 20 % adults. When stress strikes, it will make your blood pressure higher compared to your blood pressure. It leads to increase heart rate and the supply of oxygen to your brain reduces. Thus, this will heavily affect your decision making, which make you perform below your full potential

What is overtraining?

Answers

A.

overloading the muscles too often
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Using positive self-talk is a great way to

Answers

Positive self-talk is a useful tool to help any individual who suffers from low self-esteem and confidence to build themselves up into a happier and more successful version of themselves. Once you are able to address yourself in a positive way, you will be able to accept the same kind of praise from others and this will change the way you view yourself and perceive the attitudes of others around you.

Which event helped highlight the importance of making the conversion to the emr a national goal

Answers

Hurricane Katrina was the event that helped highlight the importance of making the conversion of the EMR to a national goal. EMR is an electronic Medical Record which is a shy away from the traditional handwritten documentation for the medical history of an individual. This became as a national goal because of the drastic damage that the said hurricane has brought to Americans. 

Which of the following is a way to get more sleep ?a. read a tablet before going to bed
b . exercise regularly
c. both a n b

Answers

i would  put  b  because if you do exercise  you will be  tired and you will want to  go to sleep, so you will sleep faster 

I would like to say B because your body would want rest when your done.
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