HEALTH HIGH SCHOOL

The use of ankle weights when running or walkinga. helps to strengthen the ankles and knees.
b. isn't recommended because they can damage muscles and ligaments.
c. improves the ability to jump.
d. helps to improve cardiovascular endurance

Answers

Answer 1
Answer: D. helps to improve cardiovascular endurance. hope this helps. 

wearing ankle weights between 1 or 3 pounds can elevate your heart rate by up to 5 beats per minute and also the rate at which you burn calories by up to 10 %
Answer 2
Answer: I think the answer is D. Helps to improve cardiovascular endurance

Related Questions

Explain the legislative framework for health, safety and risk management in the work setting
Volleyball helps people reach their fitness goals by __________. a. using teamwork to win b. improving balance and agility c. improving spiritual 6 d. encouraging competition
Immature milk that is high in protein and immunoprotective factors is called ________.a. lactate b. lactose c. colostrum d. formula
A rat having to press the lever a certain number of times before it would receive the pellet of food is an example of which of the following?A. Fixed ratio B. Variable ratio C. Fixed interval D. Variable interval
Alcohol effects all of the following mental/emotional aspects of health except:A) coordinationB) paying attentionC) making good decisionsD) coping with difficult situations

Jeff has been drinking a lot over the past few months, including frequent binges. His friends are concerned that this behavior puts him at risk for a condition that involves a potentially lethal blood alcohol concentration. Which condition is this?A) Alcohol poisoning
B) Most new smokers in the United States are
C) children and teenagers.

Answers

A) Alcohol poisoning

Increasing the frequency of an exercise means a. Do more sets B. Do more reps C. Do it more often D. Add external weight

Answers

Doing the exercise more often

Clara wants to follow a diet that is high in carbohydrates. Which type of vegetables should Clara consume

Answers

Answer:

Starchy root vegetables, like potatoes

Explanation:

Answer:

Cereal bars, fast food, snacks

what disease can be transmitted through skin contact? Hepatitis A , Lyme disease , Salmonella or warts

Answers

warts are passed through skin contact

Answer:

warts

Explanation:

3. Some prevention programs are supported by government funding. Identify and describe if this is a positive or negative situation for the organization

Answers

Answer:

Positive situation for the organization:

Government Funding improves program outcomes.Companies who use government financing to expand program spending plans can reinforce the outcomes passed through key activity.  

Subsidizing can empower programs that would be probably not going to happen without extra help, which is a prompt advantage to organizations building up the counteraction programs.  

Additionally, the degree and size of exercises in the programs can be increased, through government subsidizing by giving credits and additional cash streaming in, which can help arrive at the program to the general population at a lot quicker pace.  

One of the essential advantages of government grants is that you don't need to pay anything back. since here and there the administration puts the cash in avoidance programs, which would give advantage to the nation and its residents.  

Likewise, a talented workforce can be recruited to complete the exercises of the program which will additionally build its effectiveness. More innovative work can occur.  

Negative situation for the organization:

The most testing part of a grant application is making the proposition. Regardless of how imaginative the undertaking is, it merits nothing without a persuading proposition and a strong plan. Government organizations for the most part have extremely severe measures. Consequently, the consummation of a fruitful proposition takes a great deal of examination and ability.  

Another downside is that administration allows regularly accompany surprises. Regardless of whether the program meets all requirements for one, organizations can't utilize the cash any way they need.  

Additionally, at times the government may quit giving awards abruptly, which can unfavorably affect the program, which is organizations should know about it and have elective financing alternatives.

How can a person with lactose intolerance obtain dietary calcium? A. Take a pill that helps to digest lactose before eating dairy products.
B. Eat foods that contain oxalates to maximize calcium absorption.
C. Eat lots of fresh shellfish.
D. Eat lots of whole grains.

Answers

The correct answer is D. Eat lots of whole grains. Calcium can be found in lots of grains and in vegetables too which is why you should take them on a regular basis. A good example for this is soy and drinking soy milk that can help you with calcium without providing you with lactose. It can also be found in nutty fruit.
Other Questions
New research on the treatment of communicable diseases is important because bacteria and viruses can become resistant to treatments.
Alcohol or drugs not only impair your driving, they impair your __________a. thinking and reasoning. b. judgment. c. all of the above
Which of the following western states that have teams in the NFL.
What infectious agent produces cysts that transmit the condition via contaminated food and water and have the ability to survive for long periods in cold water?