You have a client with the following information, what muscles would you emphasize as part of her flexibility program? 29 year old female, 136 lbs, RHR 72 BPM, VO2max = 45 ml/kg/min, Body Fat 30%, Cholesterol: 178 mg/dl, failed shoulder rotation flexibility screen, failed spinal extension R.O.M. screen, Failed Hip extension R.O.M screen. Based on the available information, what muscles would you emphasis as part of her flexibility program?

Answers

Answer 1

Answer:

Answer:

Rotator cuff, trunk flexors, and hip flexors.

Explanation:

The results show that she needs to improve the flexibility in her shoulder, hip, and spine. In the case of her shoulder, the muscles that should be emphasized to improve flexibility are the ones that form the rotator cuff, which are the supraspinatus muscle, the infraspinatus muscle, the teres minor muscle, and the subscapularis muscle.

To improve her spine's flexibility she needs to work on her trunk flexors muscles. Finally, to improve the hip flexibility she needs to work on the rectus femoris, iliacus, psoas, iliocapsularis, and sartorius muscles, which are the main hip flexors.

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What season(s) does Rocky Mountain spotted fever usually occur?

Which of the following is NOT part of the ICF model?

Answers

The option which is not part of the ICF model is persistence. The ICF model refers to the International Classification of Functioning, Disability, and Health, where environmental factors, participation, and activities are all important parts of. However, persistence has nothing to do with this model, which is why that is the odd one out.

____ is a communicable disease because it can be spread from one person to another. Tetanus; Diabetes; Parkinson’s; Influenza

Answers

influenza is a communicable disease, it spreads through the air or bodily fluids.

Final answer:

The disease that can spread from one person to another, from the given list, is Influenza. It is a communicable disease caused by the Influenza virus and can be transmitted via droplets or through touching infected surfaces.

Explanation:

The disease referred to in your question as a communicable disease because it can be spread from one person to another is Influenza. Influenza, commonly known as the flu, is an infectious illness caused by the Influenza virus. It can be easily spread through droplets when a person with the flu coughs or sneezes, or by touching surfaces contaminated by the virus and then touching the face. On the contrary, the other diseases mentioned like Tetanus, Diabetes, and Parkinson’s are not communicable. They do not spread from person to person.

Learn more about Influenza here:

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Please Help Really needThe ability of the body’s circulatory and respiratory systems to supply fuel during sustained physical activity is
muscular strength
cardiovascular fitness
power
flexibility
muscular endurance

Answers

The ability of the body’s circulatory and respiratory systems to supply fuel during sustained physical activity is "Muscular Strength"

Hope this helps!

Trying to reduce food intake by fasting or avoiding food as long as possible is referred to asa. weight cycling.
b. binge eating.
c. purging.
d. restrained eating.

Answers

Answer:

The correct answer is d. restrained eating

Explanation:

The intention to prevent weight gain and loos weight by restricting food intake and avoiding food as long as possible is called restrained eating.

In restrain eating people usually do not reduce the overall calories but they limit the intake of specific macronutrients like fat, carbohydrates. Very high-level dietary restraint does not allow successful weight loss and leads to abnormal patterns of eating. 1200 calories are taken every day by a highly restraining eater.

Therefore the correct answer is d. restrained eating.

D. Restrained Eating.

Working through painA. can lead to lifelong injuries.
B. can help you develop mental toughness.
C. is what you're supposed to do in order to get in shape.
D. is necessary when trying to get ready for competition

Answers

The question is asking what the consequence of working through pain could be and the answer relies on the fact that pain is a signal that our body uses to tell us that something is wrong, to warn us that we have to take care of our body in some way. This means that pain can signal that we're doing something wrong and we should stop - a possible consequence would be a life-long injury. the correct answer is A.

How can hypertension be prevented?a. balanced diet
b. regular exercise
c. healthy weight
d. all of the above Please select the best answer from the choices provided. A B C D

Answers

Hypertension can be prevented by all of the above.

Hypertension is basically high blood pressure. Although it is a serious thing that can increase strokes, heart diseases, and kidney diseases, you may hear people say, 'calm down, your blood pressure is going up'. Hypertension can definitely be prevented by a balanced diet (can keep your blood pressure under control), regular exercise (doctors say to for 30 minutes each week if one has high blood pressure), and having a healthy weight (weight is crucial with hypertension).

Hypertension can be prevented by the following ways:

Eating balanced diet

Regular exercise

Healthy weight

What is hypertension?

Hypertension is the disease or disorder of abnormally high blood pressure.

Hypertension can be caused by varying factors including:

Genetics

Lack of rest

Overwork

However, the condition can be prevented by doing the following:

Eating balanced diet