Binge-Eating Disorder (BED) is a mental disorder characterized by overeating without vomiting. This type of eating disorder was first explained by the psychiatrist, and researcher Albert Stunkard, in 1959. He called it Night Eating Syndrome(NES). BED often leads to the development of unwanted weight gain or obesity, which can indirectly reinforce further compulsive eating.
Binge Eating Disorder is an eating disorder characterized by episodes of overeating followed by feelings of guilt, embarrassment and distress without the vomiting or purging behaviors found in other eating disorders like bulimia.
The mental disorder characterized by overeating without vomiting is known as Binge Eating Disorder. According to the Diagnostic and Statistical Manual, fifth edition (2013), it is recognized by the American Psychiatric Association. The disorder is typified by episodes of binge eating, which is not followed by inappropriate behavior like purging. Guilt, embarrassment and distress usually follow these binge periods, making it a serious mental health concern. This psychological distress which accompanies the disorder separates it from simple overeating.
It's also crucial to understand that this disorder varies from other eating disorders such as bulimia nervosa and anorexia nervosa. While bulimia is characterized by overeating followed by purging, anorexia nervosa is characterized by the individual maintaining body weight below average through malnourishment and/or excessive exercise.
#SPJ6
Many factors affecting our physical fitness levels. Some factors can not be control and some can. Age, gender, and hereditary are some factors that we can not control. Behavior and lifestyle are factors that we can control through our choices.
Eating fast food, smoking cigarettes, avoiding physical activity and skipping breakfast is behavior that has negative effects on our physical fitness level. Behaviors that have positive effects are exercised regularly, eating more fruit and vegetables, have enough rest and sleep, and avoiding eating junk food.
Here are some examples of how our behavior affecting our physical fitness level:
1. Regular Exercise: To gain physical fitness you should exercise regularly. It is recommended to exercises for 75 minutes a week, you can combine moderate-intensity exercise with vigorous-intensity exercise. Walking, jogging, play tennis, swimming and biking are some of the exercises that increase the work of the heart and lung.
2. Eating healthy food: a well-balanced diet and nutritious food improves our wellness. Poor nutritious will increase your health problem like cardiovascular, malnutrition or overweight.
3. Have enough rest. To gain physical fitness we need enough rest. Lifestyle choices may effect on sleep. Sleep disorders have several social, psychological, economic and health consequences.
4. Manage stress and tension by going for a vacation and have some leisure time, have a work-life balance. Neglecting leisure can bring negative consequences.
Physical fitness brainly.com/question/4218854
The continuous nature of physical fitness brainly.com/question/1398061
Recommended exercise for adult brainly.com/question/1400373
Keywords: physical fitness level, exercises, factors of physical fitness, behaviors
Our behavior is the exclusive entity over which we have complete authority; to keep good physical fitness, accurate decisions must be made each day. You may have desirable heredity and a good atmosphere to be healthful, but your behavioral choices can drop out any support from genetics and circumstances.
Ang.mapanuring _______1. ay nangangailangan ng kaalaman sa ______2. at ______3. na maaring_______ 4. sa isang sitwasyon bago bumuo ng isang 5.______
sana po seryoso po ang isasagot pls kaylanganakaylangan po kundi lagot ako sa papa ko pls
Pag iisip
pagpili
Pagtimbang
gawin
Pasya
Answer:
Qualitative research studies may inform physical therapists about all of the following:
1) Effect size: Qualitative research may provide insights into the experiences and perceptions of individuals, which can complement quantitative research focused on effect sizes.
2) Preferences: Qualitative research is particularly useful for understanding the preferences and perspectives of patients, which can be valuable information for physical therapists in tailoring treatment plans.
3) Expectancies: Qualitative research can help uncover patients' expectations and how these expectations influence their experiences and outcomes with physical therapy.
4) Values: Qualitative research often delves into the values, beliefs, and cultural factors that can impact patients' health-related decisions and experiences.
So, qualitative research can inform physical therapists about effect size, preferences, expectancies, and values.
2. skill-related fitness
3. physiological fitness
4. cardiorespiratory fitness
Skill related fitness is the strength to do well in daily life exercises, carry out day to day operations and be able to face and complete peer competitions. An example of skill-related fitness is a good stability and activeness. This type of fitness is classified into six components mentioned below:
Explanation:
During balance training, the gluteal muscles should remain engaged or activated to help hold the body stable. The gluteal muscles, specifically the gluteus medius and gluteus maximus, play a significant role in maintaining balance and stability.
When the gluteal muscles are activated, they provide support to the pelvis and hips, helping to stabilize the body during various movements and positions. This stability is especially important during balance exercises that involve maintaining a single-leg stance or performing dynamic movements on an unstable surface.
To engage the gluteal muscles during balance training, focus on the following cues:
1. Squeeze the buttocks: Contract the gluteal muscles by consciously squeezing the buttocks together. This helps activate and engage the glute muscles.
2. Maintain proper alignment: Ensure that the hips are in line with the rest of the body and not tilted or rotated excessively. Keeping the pelvis stable and aligned promotes optimal activation of the gluteal muscles.
3. Mind-body connection: Concentrate on the sensation in your gluteal muscles as you perform balance exercises. This mindful awareness can help you better engage and activate the glutes during the movements.
By keeping the gluteal muscles in an engaged state, you can enhance your balance, stability, and overall performance during balance training exercises.