Lying quad stretches are an effective static stretch for runners because they raise muscle stamina during a workout lower muscle temperature after a workout stretch the muscles used during the workout expose the muscles to a different range of motion

Answers

Answer 1
Answer: Lying quad stretches are effective static stretches for runners because they lower muscle temperature after a workout. This type of stretch is commonly used for runners because they warm up and cool down the leg muscle. Runners from the word run, they mainly use the legs for it. So they need a type of exercise that would enhance their leg muscle.

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How can you decide what content eventually goes into your portfolio?O
A. By considering the story you are trying to tell.
B. By considering the basic elements of all career portfolios.
O
O
C. By considering your chronological career-related experiences and
skills.
O
D. By considering what is most relevant to your career goals.
SUBINT

Answers

Final answer:

To decide what content goes into your portfolio, consider your career goals, chart your chronological career experiences and skills, and ensure that the basic elements of a career portfolio match your story. Focus on showcasing growth, versatility, and depth in your chosen field.

Explanation:

Deciding what content goes into your portfolio largely depends on the story you aim to tell about yourself, your skills, and your experiences. The first step would involve considering your career goals to select pieces that align with them. For example, if you're aiming for a career in graphic design, your portfolio should showcase your best graphic design work.

Looking at your chronological career-related experiences and skills can help identify the progression and evolution in your capabilities, portraying growth and versatility. This is particularly effective if you've had a significant transformation in your expertise or if you wish to demonstrate a long-standing dedication to your field.

The basic elements of a career portfolio—such as resumes, letters of recommendation, certificates, and samples of work—should also be considered. Selecting from these based on their relevance to your desired position or industry will produce a compelling and cohesive narrative about your practical knowledge and skills.

Learn more about Portfolio Creation here:

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My best guess is C

Mark me brainiest if I'm right?

What is the Hot food holding temp?

Answers

Answer:

135°F

Explanation:

According to the FDA Food Code, all hot foods must be maintained at 135°F or above. If they fall below, they are in the temperature danger zone, which is the temperature range where bacteria can grow rapidly. I hope this helps you!

135 degree fahrenheit

(ASAP PLEASE)Name two substances that move from the blood into cells as the blood flows through the capillaries

Answers

The answer is nutrients and oxygen
Oxygen and nutrients

Will we remain healthy if we will only drink milk ? why ?

Answers

I think milk is a 
good source of healthy diet but we need also other nutrients so it is necessary to eat fresh and green vegetable and seasonal fruits in our daily diet.

Hope this helps.
No because milk doesnt have water in it and we, kinda need that, to live....

When you are searching for information about the effect of drugs on a teenager, which of the following sources is most likely to be useful?A blog about drugs
A social media post
A medical provider website
A video about using drugs

Answers

The source that is most likely to be useful is C. A medical provider website.

It should be noted that when an individual is looking for a credible source of information, it's important to look at credible sources such as information from credible websites, information from credible authors, etc.

When looking for credible sources of information, one should not look at blogs or social media as they may contain incorrect information.

Since the person is searching for information about the effect of drugs on a teenager, then the source that is most likely to be useful is a medical provider website.

Read related link on:

brainly.com/question/24992994

A medical provider website - True for HOPE course.

Which materials come together to form plaque? Select three options,A) saliva
B) mucus
C) bacteria
D) toothpaste
E) food particles

Answers

A)saliva
C) bacteria
E) food particles

Answer:

The answer is A, C, E

Explanation:

I just took the test