HEALTH MIDDLE SCHOOL

Interactive Activity: Refined Carbohydrates Vs Whole GrainsPlace each label in the correct category based on whether it is a refined carbohydrate or whole grain
White rice
Whole grain
Refined carbohydrate
Cheese danish
Wonder Bread
Flour tortilla
Com tortilla
Brown rice
Popcom

Answers

Answer 1
Answer:

A table that shows whether each label is a refined carbohydrate or whole grain:

Label Category

Whole Grain:

Wonder Bread

Brown Rice

Popcorn

Refined Carbohydrate:

White Rice

Cheese Da/ni/sh

Flour Tortilla

Corn Tortilla

What are the Carbohydrates

Refined carbohydrates are grains that have been processed to remove the bran and germ, leaving only the endosperm. This process removes important nutrients, such as fiber, iron, and B vitamins. As a result, refined carbohydrates are often high in calories and low in nutrients.

Whole grains are grains that have not been processed, so they retain all of their bran, germ, and endosperm. This means that whole grains are a good source of fiber, iron, and B vitamins.

Learn more about  Carbohydrates  from

brainly.com/question/336775

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Answer 2
Answer:

Answer:

Whole Grain:

Wonder Bread

Brown Rice

Popcorn

Refined Carbohydrate:

White Rice

Cheese Danish

Flour Tortilla

Corn Tortilla

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