A friend tells you she is having trouble sleeping and feels really stressed

Answers

Answer 1
Answer: Suggest making physical activity a priority each day,eating more at each meal throughout the day,  completing aerobic exercise at the end of the day and  decreasing the total calories consumed during the day -hope this helps!

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What is the phobia called where you are afraid of everything?

Answers

Panophobia or the fear of everything phobiamight sound bizarre, but it does exist in the list of non-specificphobias. It is known by other names like Omniphobia or Pantophobia. (Source: Fearof.net)

Food rich in protein helps build what?

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Good rich in protein help everyone build Muscle in their body

EXPLAIN what a score of 3-2-1 means in pickle ball


HELP ASAP MARKING BRAINLIEST

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Answer:

3-2-1 is what the scoreboard will look like. 3 is the current server’s score. 2 is the score of the receiver. The last number can be a 1 or 2, which means it is time for the server or receiver to hit. The server's score always comes first.

Hope this helped!

Have a supercalifragilisticexpialidocious day!

Lisa complains that she has a slow metabolism, but it's her fault because people can control how quickly their metabolism works.

Answers

That statement is false.


Metabolism capability is mostly influence by genetics, which means that it is not necessarily your fault if you are born with slow metabolism . But, metabolism could be improved by consuming foods that contain proper nutrition and implementing the lifestyle that include various physical activities.

The provided statement is incorrect.

Further Explanation:

Metabolism refers to the group of life-sustaining chemical reactions within the living organisms. There are three major reasons of metabolism, namely, transformation of food to energy in order to run cellular processes, the conversion of food to building blocks of proteins, and finally removal of nitrogenous wastes. These are known to be enzyme catalyzed reactions which permit the organisms to reproduce as well as grow, regulate their structures, and also respond to their environments. The body’s metabolism is known to be responsible for the calories an individual utilizes. But metabolism takes place at different rates from an individual to another. As metabolism reduces, individuals who continue to consume the same number of calories will tend to gain weight as the energy is not being used as quickly as it should.

Metabolism capability is mainly influenced by the genetics that means that it is not necessarily the fault of Lisa if she was born with slow metabolism. However, metabolism can be improved by consuming foods which comprises of proper nutrition as well as implementing the lifestyle which involves many physical activities. Having green tea or lemon and hot water may elevate the metabolism and aid in digesting/cutting more calories.

Learn More:

  1. Learn more about the effects of vigorous exercise on cardiorespiratory system brainly.com/question/1209683
  2. Learn more about the structure of epithelium and connective tissue brainly.com/question/4557690
  3. Learn more about the secondary function of the lymphatic systembrainly.com/question/2909254

Answer Details:

Grade: High school

Subject: Biology

Chapter: Metabolism

Keywords:

Metabolism, physical fitness, enzymes, conversion of food, proteins, building blocks, calories, slow metabolism, changing lifestyle, physical activities, cutting calories.

To prevent an overuse injury from occurring, a person should

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If an injury occurs from overuse, use should be kept to the appropriate or safe level. This means not overexerting the body and taking regular rest periods, as well as performing correct warm up and cool down exercises.

Answer:leave time for cool downs

Explanation:

You need to cool down after you exercise to make sure your muscles are not shocked by the sudden change.

What wouldn’t you say if you are serious about avoiding drugs?

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Answer:

I wouldn’t say I will drink drugs and tell jokes about it to anyone.

Explanation:

Answer:

“I’ll try it once just to see what it’s like.”

Explanation: