HEALTH HIGH SCHOOL

Two types of physical activities are exercise programs and sports activities. true or false?

Answers

Answer 1
Answer: This statement is true. Two forms of physical activity might indeed be exercise programs and sports activities. There are so many different choices for sports and exercise in the modern world that it is possible to design a fitness regime where you are doing something different every day.
Answer 2
Answer:

Answer:

It is true that two types of physical activities are exercise programs and sports activities.

Explanation:

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In general, the more physical activity individuals do, __________.a. the more intense the exercise needs to be
b. the more money they will save on dieting
c. the more television they will be able to watch
d. the more benefit they will receive from exercise

Answers

Correct answer choice is :


D) The more benefit they will receive from exercise

Explanation:

A physical activity commonly involves the movement of the body that uses power. Walking, gardening, quickly driving a baby stroller, climbing the stairs, playing soccer, or dancing the night away are all good precedents of being active. For health advantages, physical activity should be considered or robust strength.
The more physical activity you would do the more benefit you will receive from exercise - D. This, of course, only is a ballpark estimate and is in no way necessarily accurate in 100% cases. There are often instances where too much sport can be damaging in a way - injuries being one example. 

Discuss the potential reasons why children suffer more water injuries and deaths than the average.

Answers

According to statistics, 78 % victims of pool drowning accidents are less than 5 % years old, and one of an area that caused the most death is an open natural water such as lake or river.

which mean that the potential Reasons are :
- they still has not developed the capabilities to swim on their own
- They still haven't got enough strength to handle the stream in open water

The FITT principles can be applied to any workout program. Please select the best answer from the choices provided. T F

Answers

It is TRUE. The FITT principles can be applied to any workout program. 

Answer: True

Explanation:

The FITT principle stands for frequency, intensity, time and type of exercise. The principle includes the four elements which can be used to create workout goals and enhance the fitness level of any exercise.

Frequency: It is dependent on time or repetition on which the exercise is performed. More the frequency more will be the benefit of performing the exercise.

Intensity: The intensity of exercise may vary with the speed and force with which the exercise is performed. The intensity may range from moderate to vigorous.

Time: The time is the duration in which the exercise is performed.

Type: The type of exercise may vary according to age, gender, and health issues. For example, patients of cardiovascular diseases perform cardiac exercises and athletes and sports persons perform strength training exercises.

What are two effects of regular participation in sports do on your overall health?

Answers


C:increased muscle strength and greater heart efficiency 
Sports can effect your physical shape and emotional state.

How can activities such as yoga and meditation serve as alternatives to drug use?A. They are a nondrug means of altering one's state of mind.
B. They counteract the physical side effects of addiction.
C. They provide high levels of excitement for thrill seekers.
D. none of the above

Answers

Activities such as yoga and meditation serve as alternatives to drug use by altering one's state of mind through non-drug means. Thus, the correct option is A.

What are the benefits of doing yoga and meditation?

Yoga and meditation improve heart health, strength, balance, concentration, a posture of the body, mental health, etc.

Both of the activities give satisfaction, a pleasant feeling, an energetic body, and confidence. Such changes alter the psychology of one's state of mind throughout.

Therefore, the correct option for this question is A.

To learn more about Yoga and meditation, refer to the link:

brainly.com/question/23693791

#SPJ2

Answer:

A. They are a nondrug means of altering one's state of mind.

Explanation:

Discuss how the use of pedometers benefited people at

Answers

The use of pedometers has benefited people athigh risk for type 2 diabetes because these people need plenty of exercise, andpedometers can show them just how much activity they get so they can adjust ifthey need to
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