HEALTH HIGH SCHOOL

What effect does physical activity have on the cardiovascular system? How does this information affect the goals you set for maintaining health?

Answers

Answer 1
Answer:

Answer:

Help you control your weight,

Reduce your risk of heart diseases

Help your body manage blood sugar and insulin levels, Help you quit smoking.

Improve your mental health and mood.

Help keep your thinking, learning, and judgment skills sharp as you age.

Strengthen your bones and muscles.

Reduce your risk of some cancers, including colon, breast , uterine, and lung cancer.

Reduce your risk of falls.

Improve your sleep.

Improve your sexual health.

Increase your chances of living longer.

Explanation:

online research

Related Questions

Sandra ate about 2,000 calories yesterday. She was not feeling well, so she laid around and watched TV all day and burned 1,200 calories. If Sandra did this all week, she would __________. A. lose weight because she is in a state of energy balance B. maintain her weight because she is in a state of energy balance C. lose weight because she is not in a state of energy balance D. gain weight because she is not in a state of energy balance Please select the best answer from the choices provided. A B C D
What role does a hospital administrator play?
Nece is smiling and relaxed even though the guy in front of her has a threatening, angry look on his face. She has damage to her _____ as the result of a head injury.
Dr. Johnson wants to investigate whether the physiological measure, heart rate variability, varies over time or whether it is a trait that stays stable within the same person over time. He records participants’ heart rate variability once at the beginning of the semester and once at the end of the semester. He finds a high positive correlation (r = .65) between the first and second time points. Which type of reliability is he examining?
Duke is practicing his spelling in the classroom. Duke is going to receive reinforcement after six demonstrations of the target behavior, which is spelling a word correctly.Which of the following statements is true? A. Duke is on a fixed-interval schedule of reinforcement. B. Duke is on a variable-interval schedule of reinforcement. C. Duke is on a fixed-ratio schedule of reinforcement. D. Duke is on a variable-ratio schedule of reinforcement.

Environments for infants need to provide many opportunities for A. sensory exploration.
B. watching other babies.
C. playing with each other.
D. climbing.

Answers

Sensory exploration plays a vital role in infants' overall development. The correct option is A.

During the first years of life, infants' brains are rapidly developing, and their senses are the primary way through which they explore and understand the world.

The importance of sensory exploration for infants:

  • Cognitive development: Sensory experiences provide infants with opportunities to learn and make sense of their environment. By engaging with different textures, objects, and materials, infants develop their cognitive skills such as categorization, discrimination, and spatial awareness.
  • Language development: Sensory exploration also supports language development in infants. When infants interact with objects and materials, they often engage in babbling, making sounds, and imitating the sounds they hear.
  • Motor skills development: Sensoryexploration is closely linked to motor skills development. As infants explore their environment through touch, they enhance their fine motor skills, such as grasping, reaching, and manipulating objects.
  • Emotional and social development: Sensory exploration can have a positive impact on infants' emotional and social development. Engaging with various sensory stimuli can elicit different emotional responses, allowing infants to recognize and regulate their emotions.

Thus, the correct option is A.

To know more about Sensory exploration, click here:

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For PF Students the answer is  SENSORY EXPLORATION

Making realistic goals is an important part of creating a healthy body image. How does one determine if a goal is realistic?

Answers

One determine if a goal is realistic if one have the capabilities and requirements to fulfill those goal

For example, if someone work 14 hours a day, the realistic goals to create a healthy body image would be :
I will do 15 minutes intensive workout everyday and start to eat low fat diet

Making realistic goals is an important part of creating a healthy body image. To determine if a goal is realistic one requires several fitness evaluation tests.

Further Explanation:

The body image is consisting of a person’s thoughts, beliefs, perceptions, actions about their appearance and feel. The body image is significant because of the way that an individual influences every characteristic of their lives. Their physical health and mental health are affecting by the body image.

An individual suffering from eating disorder has a negative body image. If a person has developed a negative image it affects muscularity, weight stigma, scars, sexual functioning, visible facial, disability, body differences, body changes related to any disease.

An individual with a healthy body image has an undistorted and objective view of their body and appearance. They do not spend time checking their body and comparing themselves to others, individuals. An individual should make goals to achieve a healthy body image

To determine the goal we should do a fitness evaluation test. This involves a sequence of tests that estimate the physical fitness and health status of an individual. According to the fitness health and goals, there are different tests that one can use to estimate the effectiveness of an individual current routine of their exercise. The fitness testis a good way to track the daily progress of their activity.  

To create a measurable goal helps in checking whether we are progressing or not. If our goals are achieving then we get motivation for another day. When our goals are not satisfactory, it is significant to look for an area that can be better. Then, we have to set a new target for the evaluation and prepare for that goal. We should make our goals and weekly check our progress by fitness test. If we achieve our goals we should give our self-reward.

Learn more:

1. Learn more about component of health brainly.com/question/1193354

2. Learn more about health product brainly.com/question/1524826

3. Learn more about the factor that increases the risk of injury brainly.com/question/768278

Answer Details:

Grade: High School

Subject: Health

Chapter: Physical fitness

Keywords:

Body image, goal, fitness test, healthy body image, negative body image, physical health, evaluation.

The % daily values found on a food label are based on

Answers

The question is asking what the the % daily values found on a food label are based on. Those values give us the information for example that some food is 30% of necessary daily calories or that it covers 30% of the need for Vitamin C. This is based on the needs of an average adult person, who needs to consume 2000 calories a day.

Obesity, disordered eating, and eating disorders in a longitudinal study of adolescents: how do dieters fare 5 years later?

Answers

Answer:

This is the summary of a longitudinal study to adolescents who suffered from obesity, disordered eating, and eating disorders.

Population-based 5-year longitudinal study. Adolescents (N=2,516) from diverse ethnic and socioeconomic backgrounds who completed Project EAT (Eating Among Teens) surveys in 1999 (Time 1) and 2004 (Time 2). Weight status, binge eating, extreme weight control, and self-reported eating disorder.

Multiple linear and logistic regressions.

Adolescents using unhealthful weight-control behaviors at Time 1 increased their body mass index by about 1 unit more than adolescents not using any weight-control behaviors and were at approximately three times greater risk for being overweight at Time 2 (odds ratio [OR]=2.7 for girls; OR=3.2 for boys). Adolescents using unhealthful weight-control behaviors were also at increased risk for binge eating with loss of control (OR=6.4 for girls; OR=5.9 for boys) and for extreme weight-control behaviors such as self-induced vomiting and use of diet pills, laxatives, and diuretics (OR=2.5 for girls; OR=4.8 for boys) 5 years later, compared with adolescents not using any weight-control behaviors. Dieting and unhealthful weight-control behaviors predict outcomes related to obesity and eating disorders 5 years later. A change away from dieting and drastic weight-control measures toward the long-term implementation of healthful eating and physical activity behaviors is needed to prevent obesity and eating disorders in adolescents.

Synovial joints have the greatest range of flexibility and motion

Answers

Answer:

True

Explanation:

Which ONE of the following is a varietally labeled wine? a) Gevrey-Chambertin b) Pouilly-Fuissé c) Marlborough Sauvignon Blanc d) Saint-Emilion

Answers

Answer:

C

Explanation:
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