HEALTH HIGH SCHOOL

As you experience changes during adolescence it is very important to what your parents

Answers

Answer 1
Answer: to what your parents..... think? 
Answer 2
Answer: I believe it's important to tell your parents.

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Those with a high fitness rating are more likely to __________.

Cesar has weak rotator cuff muscles, and a physical therapist recommended a set of exercises that will help strengthen them. What principle is at work in this situation?a. Specificity
b. Progression
c. Overload
d. Reversibility

Answers

The right answer for the question that is being asked and shown above is that: "b. Progression" Cesar has weak rotator cuff muscles, and a physical therapist recommended a set of exercises that will help strengthen them. The principle at work in this situation is b. Progression

Answer:

a. Specificity

Explanation:

The recommendation for fiber intake is 10 - 15 grams a day.
a. true
b. false

Answers

False The recommendation is 14 grams per 1000 calories, regardless of sex

Aerobic exercise forces the body to provide extra oxygen to the muscles.a. True
b. False

Answers

That statement is true

Aerobic exercise such as swimming and running will burn a lot of calories from our body

And in order to burn calories, our body need supply of oxygen.

That's why our heart tend to beat really fast when we do Aerobic exercise, it's because our heart need to pump a lot of blood to deliver oxygen to the muscles

Answer:

True

Explanation:

_ are nutrients that supply the main energy source for the body, in the form of sugars.

Answers

Answering the question, carbohydrates are nutrients that supply the main energy source for the body, in the form of sugars. The correct answer is carbohydrates

Another definition for carbohydrates is that they are molecules that are made up of carbon, hydrogen and oxygen atoms.

Further Explanation

Carbohydrates stores energy and also gives the body the required energy to function.  Also, most of the carbohydrates we consumed are digested to produce glucose before they move into the bloodstream.

The glucose that enters our bloodstream is absorbed by the blood cells and it is used to generate a fuel molecule, which is also known as ATP (adenosine triphosphate).

However, there are five main types of carbohydrates and these include:

  • Monosaccharide: These are simple sugars and include fructose glucose and galactose. All the sugar has a cyclic structure and they are comprised of carbon, hydrogen, and oxygen.
  • Disaccharides: this means two sugars and includes sucrose, lactose, and maltose.
  • Oligosaccharides: These carbohydrates are made up of more up than two simple sugars. They include raffinose and stachyose
  • Polysaccharides: These carbohydrates are also more than two simple sugars and are commonly monomers.
  • Nucleotides: some sugars can be found in nucleotides and these sugars include deoxyribonucleic acid (DNA) and ribonucleic acid (RNA)

LEARN MORE:

KEYWORDS:

  • carbohydrates
  • sugar
  • fructose
  • lactose
  • simple sugar
  • source of energy

Carbohydrate is a nutrient that supply the main energy source for the body, in the form of sugar.

Further Explanation:

Nutrients are essential molecules in food that help in building and maintaining body cells. For example, proteins actively form living nitrogenous tissue; they are the building blocks for the living tissue. There are two main types of nutrients namely, micro nutrient and macro nutrients. Micro nutrients are minerals and vitamins. Macro nutrients are fat, protein and carbohydrates.

An individual needs a balance of proteins, fats, carbohydrates, fibers, minerals, and vitamins to sustain a healthy life. Protein controls cognitive functions. Good fat protects the brain and heart. Dietary fiber helps in lowering the risk of heart disease. Calcium is required for bone formation and development, whereas carbohydrates are the main source of energy. The carbon and hydrogen atoms in a carbohydrate molecule are bonded covalently to each other. These bonds release higher amount of energy when broken making it available for utilization.

Learn more:

  1. Learn more about cellular respiration brainly.com/question/543244
  2. Learn more about diffusion brainly.com/question/1386629
  3. Learn more about phospholipids bilayer brainly.com/question/751529

Answer Details:

Grade: High School

Subject: Health

Chapter: Nutrients and minerals

Keywords:

Carbohydrate, protein, mineral, nutrient, fat, micronutrient, macronutrient, body, vitamin, blocks, essential, cognitive function, energy.

An active 6-year-old child need about _________ kcalories per day to meet energy needs.400
800
1600
2400
3200

Answers

Answer:

1600

Explanation:

An active 6-year-old child needs about 1600 kcalories per day to meet energy needs.

Calorie is a unit of energy, and as children grow older, their bodies require more calories.

However, this mostly depends on how active they are.

Final answer:

An active 6-year-old child requires approximately 1600 calories per day to sufficiently meet their energy needs, supporting growth and physical activity.

Explanation:

The daily caloric intake of an individual depends on several factors such as age, gender, height, weight, and level of physical activity. An active 6-year-old child, for instance, will require more energy or calories than a sedentary child. According to the Dietary Guidelines for Americans, an active 6-year-old child needs about 1600k calories per day to meet their energy needs. This amount of calories supports their growth and development while fueling their physical activities.

Learn more about Caloric Intake

Which of the following is true for subtropical jet streams?

Answers

Jet streams follow the boundaries between hot and cold air
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