A diet rich in which of these nutrients helps to reduce the risk of osteoporosis? potassium vitamin B iron vitamin D sodium

Answers

Answer 1
Answer:

A diet rich in vitamin D helps to reduce the risk of osteoporosis.  Therefore, option (D) is correct.

What is vitamin D?

Vitamin D is important for bone health because it helps the body to absorb calcium, which is a key mineral for building and maintaining strong bones. Without sufficient vitamin D, the body is not able to absorb calcium properly, which can lead to weakened bones and an increased risk of osteoporosis.

While potassium, iron, vitamin B, and sodium are all important nutrients for overall health, they do not have a direct impact on bone health in the same way that vitamin D does. However, it is important to maintain a balanced and varied diet to ensure that the body receives all the necessary nutrients for optimal health, including bone health.

Learn more about vitamin D, here:

brainly.com/question/947265

#SPJ2

Answer 2
Answer:

Answer:

its Potassium and vitamin D.

Explanation:

Potassium and vitamin D are two nutrients that help reduce the risk of osteoporosis.


Related Questions

Why are computer applications helpful in the health care setting? O A. Patients can look up other people's records. O B. Employees don't use computers because of privacy rights. O C. Employees can access immunization and training records to maintain a safe and hazard-free workplace. D. Employees can check their personal accounts and keep up-to-date on social events.​
It's most important for hospital staff to know their facility's protocols so O A. employees are able to answer questions from OSHA inspectors O O O B. employees do not injure patients or themselves C. employees know the proper medical codes for each procedure they perform O D. employees always choose the cheapest treatment options for patients​
True or False. There is no known cure for HIV infection.
Which is a key to successful behavior change
How long will this take20 Jumping Jacks2 = (right then left) Arm across shoulder stretch (count to ten)2 Behind the headArms behind the back2 Touch your toesStraddle to the right, left and centerMount Fugi (achilles)2 Butterflies2 Figure foursV - sit2 Hollywoods20 Half Jacks5 Push-ups20 sit-ups20 Knee Taps5 Burpees5 Star Jumps20 more sit-ups20 Full Jumping Jacks with a clap2 minute Breathing - In through the nose out through the mouth

Which behaviors will most likely lead to the development of a chronic disease? Check all that apply.enjoying a slice of cake once a month
consuming foods with added sugars daily
making poor eating choices each weekend
eating snacks high in salt content every afternoon
eating a high-calorie food one time during the year

Answers

added sugars daily and high salt
B and c. Added sugars and high salt daily

Most people are vaccinated against hepatitis b when they are

Answers

Answer:

Born

Explanation:

Answer: they get vaccinated for hepatitis B when they are born

Explanation:

in an endurance mesocycle of a beginner's program, which rep and set scheme would be most appropriate?

Answers

Answer:

People targeting muscular endurance will aim for a range from 12 to 20+ reps. Obviously you won't be able to lift heavy amounts of weight for 20+ reps, so you'll be lifting lighter loads. Also, because you're targeting endurance improvements, you want to decrease the amount of rest between sets: 30 seconds to a minute.

Explanation:

What are possible careers with a health science degree? what is something new you learned?Were there certain skills or behavior traits that you identified in this profession

Do you believe that Health Administrator, Nutrition and Health and Wellness degree holders will in encounter each other within the healthcare field?

Answers

Answer: Possible careers related with health science degree are physician, nurse, paramedic technician, operation threater technician, and others.

Explanation:

Health science is related to science which deals with all problems related to human health that can be associated with a disease or unexpected trauma. Health science is a challenging field to learn something new in health science can be associated with learning of skills and development of new technology that can aid in the treatment  and early detection process of deadly diseases like cancer, brain and cardiac stroke, alzheimer, and others.

Skills like keeping oneself calm in emergency situation, helping and caring abilities, providing quick response and quick decision making abilities can help a health science professional.

Yes professionals belonging to the field of Health Administrator, Nutrition, and Health Wellness degrees holder are part of healthcare field. A person belonging to health administrator speciality can command the necessary measures to be taken during medical emergency, he or she can create medical team of professionals, and help in arrangement of medical facilities. Nutrition related professionals are nutritionist who prepare a food chart specific for people affected by acute or chronic diseases and can suggest food that should not be included in diet. Health Wellness degree holder can be public health educator, corporate heath educator, or health coach who can also help in taking decisions necessary for health and keeping life style healthy by suggesting physical exercise, necessary precautions, and food choices that can be preferred.

A deep inspiration that ventilates all alveoli?

Answers

The answer is yawning.

Why do organisms eat food? Explain.

Answers

Hello!

Organisms need to take food because organisms need energy to perform any activity or function and they get energy from food.

organisms eat food to survive, stay healthy, sometimes stay fit, and gain energy