Which type of fat may help you lower the risk of heart disease

Answers

Answer 1
Answer: Unsaturated fats - eaten in moderate amounts may lower your risk of heart disease.
Answer 2
Answer:

Answer:

Monounsaturated and polyunsaturated fats


Related Questions

Contentious BonesA Case Study on the Skeletal SystemWH Cliff and AW WrightYour 80 year-old great aunt, Persis, was placing a canning jar on the top shelf of her pantrywhen she stepped awkwardly off the stool and twisted her leg at the hip. She felt a sharp pain inher hip and, after collapsing to the floor, found she could no longer stand. She was taken to theemergency room where an X ray showed that the neck of her femur was fractured. Moredetailed X ray images revealed reduced bone mass in the head and neck regions of the injuredfemur, in the ends of other long bones of the body and in the vertebrae. Surgery was necessaryto repair the fractured femur and a biopsy of the bone tissue indicated that the composition of theosteoid was normal. Healing of the fractured femur is proceeding slowly.1. What organ(s) is(are) involved?2. What primary tissue type is involved?3. What specific type of tissue is affected?Trabeculae tissue4. What specific types of cells produce the normal microanatomy of the tissue?5a. What is the significance of your great aunt's age and gender?
Do you think that skill related fitness could also be a health related fitness component?​
Finding friends who like to exercise with you is the most important step in beginning a new exercise program.Please select the best answer from the choices provided.ОТFMark this and returnSave and ExitNextSubmit
Briefly compare and contrast the theoretical positions of Lawrence Kohlberg (Stage Theory of MoralReasoning), and Morris Massey (Generational Theory) as they relate to human value development. Makesure to identify how each theorist differs in regard to the highest level of development one can achieve.
Perform online or offline research on meal menus by researching noncommercial foodservice operations, such as schools, hospitals, airline catering, etc. Also review the types of foods, then develop a breakfast, lunch, and dinner menu for one day.

Which behaviors will most likely lead to the development of a chronic disease? Check all that apply.enjoying a slice of cake once a month
consuming foods with added sugars daily
making poor eating choices each weekend
eating snacks high in salt content every afternoon
eating a high-calorie food one time during the year

Answers

added sugars daily and high salt
B and c. Added sugars and high salt daily

What couses cancer of the colon?​

Answers

the exact cause is unknown but the risk factors are including your diet , smoking , heavy alcohol use and family history

What is the next step after gathering information when making smart food choices?

Answers

Answer:

Identify alternative food choices.

Explanation:

Because you have information on making smart food choices & next should be what kind of food you can use in those smart food choices. So, the next step would be to identify alternative food choices (the entire reason you would have collected data).

Answer: D. Identify alternative food choices

Explanation:

Making decisions together with others can be easier because it allows you toA. seek advice from others about the decision
B. collaborate with others on various factors influencing the decision
C. gain new perspectives about the decision
D. all of the above

Answers

Answer:

D. All of the above.

Explanation:

They all make sense, there's not a wrong answer that I could find.

Which of the following is NOT an example of a complete protein?a
Meat
b
Cheese
c
Eggs
d
Tofu

Answers

D ijfiehubebehfbeufebhfbshfsnubfyebfe
non, they’re all complete proteins

Which acute training variable is often expressed as a percentage of effort compared to an individual's maximum effort?

Answers

The acute training variable that is expressed as a percentage of the effort of an individual compared to their maximum effort is: training intensity.

What are Acute Training Variables?

  • Acute Training Variables can be referred to as the fundamental components that comprises a training program.
  • Acute Training Variables determines the amount of stress that is placed on a body and the adaptation that will likely occur during a training program.

What is Training Intensity?

Training intensity is an acute training variable that deals with the level of effort of an individual in comparison with maximal effort, as expressed in percentage.

Therefore, the acute training variable that is expressed as a percentage of the effort of an individual compared to their maximum effort is: training intensity.

Learn more about training intensity on:

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