For a typical person who leads a sedentary lifestyle, a typical maximum oxygen intake level would be

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Answer 1

Answer:

Answer:

A fit and healthy young adult should be able to achieve a of about 40 ml.min−1.kg−1 for female subjects and 48 ml.min-1.kg−1 for males,5 which equates to using over 3 litres of oxygen per minute for a 70 kg man. Normal values for decrease at approximately 8% per decade beyond 30 years of age.

Explanation:

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Use of x-ray to observe breast tissue

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Mammogram. It's a special kind of x-ray.

For most people, getting 8 to 9 hours of sleep increases concentration, improves physical 6, and improves one's mood.

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It is not true when they say that when youare older you need less sleep. Adults like children still need 7 to 8 or even 8to 9 hours of complete sleep in order to feel rejuvenated for the next day.Getting enough sleep helps the body to recover and to heal itself well inpreparation for the next challenging activities it needs to face. Studies haveshown that people who complete a sleep cycle tend to be more happy, fulfilled,and alive.

the answer is true, i just took the test

When should you suggest a client use progressive muscle relaxation? A. When the client is stressed while driving
B. After the client eats a large meal
C. Before the client begins an intense exercise routine
D. When the client is having trouble relaxing

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The answer is letter C.

Progressive muscle relaxation should be performed before an intense exercise routine. This is known to cause relaxation and release the anxiety that an individual is feeling. It is a common practice done by athletes to help them block out external stimulus and help them focus in their games. Progressive relaxation contributes to the internal balance of individual helping him have an improved performance. Coaches should always include this pre-game so that their athletes are conditioned both in body and in mind.

Which of the following would be the most reliable source to consult when creating a safe strength training routine?An article published by a physical therapist
A program recommended by a pro athlete
A video showing army boot camp exercises
A list of exercises a friend already uses

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A physical therapist is trained and educated in their field. Professional athletes do not have this education all of the time. Boot camp exercises may not be entirely safe, and sometimes it is difficult to understand what is going on in a video. A friend, obviously, is not a professional. Therefore, a physical therapist's word is the most reliable.

An article published by a physical therapist

Once a person passes the age of 65, he or she should stop exercising. true or false.

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False, once a person passes the age of 65, he or she should NOT stop exercising.

Although many older people have a harder time consuming their energy and moving around, nobody should ever give up physical activity. It is important and will keep your heart healthier and your bones stronger. There are a lot of people who have lived over the age of 100 due to keeping up with physical activity.

False. No one should stop exercising as there are many benefits to exercising even when in old age.

Can your sense of social structure affect your working with patients?

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Psychologically yes, it will. You might unwittingly give better care to a high class than to someone in a lower class.

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