HEALTH HIGH SCHOOL

Ross is training for a half marathon, which is 13.1 miles long. Within four months, he has progressed to an 11-mile practice run. If Ross takes two months off from training, what will most likely occur?A. Ross will be able to run farther because the recovery time will increase his fitness.
B. Ross will switch sports because he will forget the proper mechanics of running.
C. Ross's fitness level will diminish from what it was two months ago.
D. Ross will reach a level of fitness that allows him to advance from running to sprinting.

Answers

Answer 1
Answer: If Ross takes two months off from training, what will most likely occur?

Answer: Out of all the options presented above the one that best represents what would most likely happen if Ross takes 2 months off from training is C) Ross's fitness level will diminish from what it was two months ago. To be more specific his vo2 max, which is the maximum amount of oxygen that an athlete can use during intense exercise, would drop.

I hope it helps, Regards.
Answer 2
Answer:

Answer:

C

Explanation:

The expert said the same thing but with way more words

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Exercise benefits the cardiovascular system.
a. True
b. False

Answers

true it benefits the cardiovascular system

Answer:

Its true

Explanation:

An athlete's arousal level refers toA. the "mind-set" of the athlete in reference to competition and intensity of the exercise or sport.
B. how well rested the athlete is before competition.
C. the methods by which the athlete prepared him/herself for competition.
D. the type of equipment the athlete uses during competition.

Answers

The best answer is letter A. the "mind-set" of the athlete in reference to competition and intensity of the exercise or sport.

“Arousal Level” is the player's or athletes's state of readiness which refers to their physical, emotional and mental state during a match as to how calm they are, whether they are spooled up or spooled down and or how aggressive they are. 

What is the average weight of a set of adult human lungs?a. 2.2 lbs
b. 3.4 lbs
c. 4.6 lbs
d. 6.8 lbs

Answers

A, human lungs weigh around 2.2 pounds.

Answer:

a. 2.2 lbs

Explanation:

I took the test

Pick one type of unhealthy risk-taking behavior, and describe how that behavior might contribute to specific injuries

Answers

Very random: smoking. 
You know actually smoking is very bad for you, even though people like it a lot, and get sticked with it their whole life. Chemicals in cigarettes have been shown to affect the brain in a way that’s similar to how drugs like heroin cause addiction.  Smoking also affects your lungs. They get black, because of the smoke, and all the chemicals that they have. Cigarette smoke is filled with harmful chemicals including nicotine, hydrogen cyanide and carbon monoxide. So gathering this all up: u can get lung cancer if you smoke. 
Hope i helped a lot! 

To be effective, the incident command action plan should cover a specified timeframe?\ true or false?

Answers

To be effective, it is true that the incident action plan should cover a specified time frame.

The incident action plan is primarily the culmination of planning process. It records our individual expected actions for next period of operation. However, the planning process is expected to be supported by identified agencies or organization and resources that are necessary.

Further Explanation

The incident action plan is planning towards solving problems that situation places on us and to get the work done, IAP identify some important information, the incident objectives and tactics. To support IAP tactics, additional elements are added to the IAP. Some these additional elements include organizational structure, medical plans (mainly for responders), a communication plan and clear safety messages.

IAPs can be very helpful when applied to the planning process. Some of the incidents we can apply IAPs include exercises, incidents and pre-planned events. Planned events and exercises tare great way to practice the planning process including the development of IAPs. Everybody in IAPs, both the member and the general staff have major role to play in the planning process.  

Incident action plan are tools that can help individual to prepare ahead of unforeseen circumstances or emergency. It allows individual to prepare for resources needed to cope with emergency.

LEARN MORE:

KEYWORDS:

  • incident action plan
  • planning
  • coordinating
  • emergency
  • resources

Final answer:

The incident command action plan should cover a specified timeframe to ensure effectiveness in emergency response.

Explanation:

The statement is true. The incident command action plan is designed to manage and respond to emergencies effectively. It should cover a specified timeframe to ensure proper coordination and allocation of resources. This allows responders to prioritize tasks and make effective decisions in a timely manner. For example, in a natural disaster, the incident command action plan may outline response procedures for the initial hours, first day, and subsequent days.

Learn more about Incident Command Action Plan here:

brainly.com/question/35091443

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Exercises that work the core are exercising muscles found in the

Answers

Excercises that work in the cor are exercising muscles found in the: abdomen.

Answer:

C. abdomen

Explanation:

took it on edge hope it helps.
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