What is management? (home science, ncert)

Answers

Answer 1

Answer: the process of dealing with or controlling things or people.

Or

the treatment or control of diseases, injuries, or disorders, or the care of patients who suffer from them.

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To prevent an overuse injury from occurring, a person should

Answers

If an injury occurs from overuse, use should be kept to the appropriate or safe level. This means not overexerting the body and taking regular rest periods, as well as performing correct warm up and cool down exercises.

Answer:leave time for cool downs

Explanation:

You need to cool down after you exercise to make sure your muscles are not shocked by the sudden change.

How can a person with lactose intolerance obtain dietary calcium? A. Take a pill that helps to digest lactose before eating dairy products.
B. Eat foods that contain oxalates to maximize calcium absorption.
C. Eat lots of fresh shellfish.
D. Eat lots of whole grains.

Answers

The correct answer is D. Eat lots of whole grains. Calcium can be found in lots of grains and in vegetables too which is why you should take them on a regular basis. A good example for this is soy and drinking soy milk that can help you with calcium without providing you with lactose. It can also be found in nutty fruit.

Someone with a max heart rate of 200BRM and a resting heart rate of 65 BPM
has a heart rate reserve of ____ ?