HEALTH HIGH SCHOOL

The best exercises to help achieve weight loss are:Flexibility exercises
Flexibility combined with cardio exercises
Cardio combined with muscular strength exercises
Muscular strength exercises

Answers

Answer 1
Answer: cardio combined with muscular strength exercise.
Answer 2
Answer:

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. When using ice to keep foods cold, the food container must be surrounded by ice to the level of the food. Which is the best way to tell if the food is staying cold enough?

Answers

You should use a thermometer. 

If you want to keep food cold in ice water
put the food in a plastic bag zip it up put the bag into another zip lock bag
put the ice/ice water in the big plastic bag. or just use the special bags which keeps your food still fresh and cool.

The best protection against childhood illnesses is antiviral medications.a. True
b. False

Answers

i believe it is A) True.
most children that don't get antiviral medication or vaccines often get sick, it can also harm them more if they have an compromised immune system.  

What is it called when you don't eat meat except fish/seafood

Answers

It is called Pescatarianism
Pescarterian from the Spanish word for fish

Which strategy is a way of limiting stress

Answers

Avoid too many commitments

and an advice from me EAT PINEAPPLES!!!!!!!
having a soak in the bath;chatting to your friends;writing a letter;listening to some music.

Which statement is true about eating disorders?A. They often result in anxiety and difficulty sleeping through the night.
B. They can result in kidney damage, low blood pressure, and dehydration.
C. They usually develop because of a dramatic, unpleasant event in childhood.

Answers

Eating disorders can affect anyone of any age, race, or nationality. Each of these statements are actually true as it will depend on the person how it effects their body, mind, and how it came to be. The one statement which is usually found in most of the people are they have anxiety and will have difficulty sleeping through the nights.
The statement that is true about eating disorders is option C. They usually develop because of a dramatic, unpleasant event in childhood. Usually, eating disorders develop because of psychological issues such as depression, low self-esteem, conflicts in the family and troubled relationship. Diagnosing eating disorders is usually accompanied by psychiatric assessment. 

During the venipuncture procedure, what should the phlebotomist do after the needle is inserted and blood begins to flow? A) release the tourniquet.
B) withdraw the needle.
C) release the adapter.
D) adjust the hub of the needle.

Answers

a.) release the tourniquet
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