Answer:
d) Dehydration.
Explanation:
Dehydration occurs when there is a lack of water in the body. This can happen when someone does not consume enough water or loses excessive amounts of water through sweating, vomiting, or diarrhea. When the body is deprived of food, it can also lead to dehydration because many foods contain water that contributes to our overall hydration.
During food deprivation, the body may not receive the necessary nutrients and fluids it needs to function properly. This can lead to various health issues, including dehydration. Similarly, during water deprivation, the body lacks the essential fluid it needs to carry out vital processes and maintain proper hydration.
It is important to note that dehydration can have serious consequences on the body's organs and overall health. Some common symptoms of dehydration include thirst, dry mouth, fatigue, dizziness, and dark-colored urine.
To prevent dehydration, it is crucial to drink an adequate amount of water daily and consume a balanced diet that includes foods with high water content, such as fruits and vegetables. It is also important to replace fluids lost during physical activity or in hot weather to maintain proper hydration.
In summary, food deprivation and water deprivation can both lead to dehydration, which occurs when the body lacks sufficient water. It is important to prioritize proper hydration by consuming an adequate amount of water and including water-rich foods in our diet to maintain overall health and well-being.
B.hamstrings and gluteus.
C.quadriceps and deltoidS.
D.rectus abdominis and erector spinae
Answer:
rectus adbominis and erector spinae
Explanation:
Answer:
b. Hamstrings and gluteus.
Explanation:
b. 30 minutes per day, 7 days a week
c. 60 minutes per day, 5 days a week
d. 30 minutes per day, 5 days a week
Physical activity refers to any bodily movement that requires energy expenditure. The recommended amount of physical activity for an adult each week is c. 60 minutes per day, 5 days a week.
According to the guidelines provided by organizations such as the World Health Organization (WHO) and the Centers for Disease Control and Prevention (CDC), adults should aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week. This can be achieved by engaging in physical activity for 30 minutes per day, 5 days a week.
It's important to note that these guidelines can be customized based on individual fitness levels, preferences, and health conditions. Some individuals may benefit from more or less activity depending on their specific circumstances. It's always a good idea to consult with a healthcare professional or fitness expert for personalized recommendations.
Therefore, the correct answer is c. 60 minutes per day, 5 days a week.
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