How many calories are produced when 1 gram of carbohydrate is oxidized? 1 gram of protein? 1 gram of fat? If you just ate 100 grams of food that was 20 percent protein, 30 percent carbohydrate, and 10 percent fat, how many kilocalories did you consume?

Answers

Answer 1

Answer:

1 gram of carbohydrate creates 4 kilocalories (kcal) of energy when oxidized.
When 1 gram of protein is oxidized, 4 kcal of energy is produced.
When 1 gram of fat is oxidized, 9 kcal of energy is produced.

100 grams of this item contains roughly 290 kilocalories of energy.

What is Calorie?

A calorie is a type of energy unit that is often used to indicate the amount of energy in food as well as the amount of energy expended while performing physical exercise. A calorie is defined as the amount of energy required to heat one gram of water by a degree Celsius at standard atmospheric pressure.

To get the total number of kilograms of energy consumed from 100 grams of food that contains 20% protein, 30% carbohydrate, and 10% fat, we must first calculate the contribution of every macronutrient and then add them together:

Protein: 20% of 100 grams = 20 grams. 20 grams of protein x 4 kcal/gram = 80 kcal.
Carbohydrate: 30% of 100 grams = 30 grams. 30 grams of carbohydrate x 4 kcal/gram = 120 kcal.
Fat: 10% of 100 grams = 10 grams. 10 grams of fat x 9 kcal/gram = 90 kcal.

Adding these together, we get a total of:

80 kcal + 120 kcal + 90 kcal = 290 kcal.

Therefore, consuming 100 grams of this food would provide approximately 290 kilocalories of energy.

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Answer 2

Answer: Answer: 290 calories. Explanation

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Answer:

The military recruiter should present to Carrie the implication of her possibly enlisting to military service. A major disadvantage in college is the expensive student loans. The recruiter should present benefits such as the basic and special pay, free lodging and uniform, healthcare, insurance and educational benefits.

Explanation:

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Answer: The military recruiter role is to recruit her and find people who want to go to go into the military but also people who will need to with having no other job. They have to give information about how to join the military and get them into it best of their ability.

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